Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side)

Village Inn

25.16

% from protein

33.55

% from carbs

33.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
790
% Daily value*

Total Fat 35 g
53.8%

Saturated 14 g
70%

Cholesterol 95 mg
31.7%

Sodium, Na 2310 mg
100.4%

Total Carbohydrates 64 g
23.3%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 48 g
96%

Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) Nutrients FAQs

Nutrients

What is the calorie content of Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side)?

A typical serving 1 Serving of Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) contains approximately 790 calories.

You can check the exact calorie content by logging Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) have?

The amount of fat in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) depends on the ingredients and preparation method. On average, one serving 1 Serving of Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) have?

The protein content in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) depends on the ingredients exists in it. On average, 1 Serving of Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side), Download Nutribit app for healthier you!

How much sugar does a Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side).

How Much carbohydrates (carbs) is in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side)?

The amount of carbohydrates (carbs) in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) depends on its serving size and preparation. On average, 1 Serving contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side).

How Much Fiber is in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side)?

Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) for healthier you!

What vitamins and minerals are in a Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side)?

Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) contains following minerals:

  • Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) has 2310mg of Sodium, Na.

General

Does Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) contain caffeine?

Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) does not contain any caffeine.

Does Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) contain alcohol?

Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) for free?

Yes! Since Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) with water tracking feature?

Nutribit automatically calculates the water content of Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) and adds it to your daily hydration log. Simply log Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side)

Total Carbohydrates in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) aids weight management by helping you feel full longer.

Fiber-rich carbs from Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) enhances brain function and helps improve memory and focus.

Glucose from Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) promotes gut health by feeding beneficial gut bacteria.

Fiber in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side), help regulate blood pressure and reduce hypertension risk.

Protein in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) supports building and repairing tissues.

Builds and repairs tissues in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) supports immune function.

Supports immune function in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) provides energy.

Provides energy in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) supports muscle growth and strength.

Supports muscle growth and strength in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps in weight management.

Helps in weight management in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) supports bone health.

Supports bone health in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) improves skin, hair, and nails.

Improves skin, hair, and nails in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) is essential for the health and growth of hair, skin, and nails.

Protein in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) regulates blood sugar levels.

Regulates blood sugar levels in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) supports fluid balance.

Maintains Fluid Balance in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) supports nerve function.

Supports Nerve Function in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps regulate blood pressure.

Regulates Blood Pressure in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) supports muscle function.

Aids Muscle Function in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) aids nutrient absorption.

Improves Nutrient Absorption in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps balance pH levels.

Balances pH Levels in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) supports bone health.

Supports Bone Health in Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 1 Serving Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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