Pick 2, Half Reuben Sandwich

Village Inn

24.53

% from protein

29.87

% from carbs

29.87

% from fat

Pick 2, Half Reuben Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Pick 2, Half Reuben Sandwich?

A typical serving 1 Serving of Pick 2, Half Reuben Sandwich contains approximately 340 calories.

You can check the exact calorie content by logging Pick 2, Half Reuben Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pick 2, Half Reuben Sandwich have?

The amount of fat in Pick 2, Half Reuben Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Pick 2, Half Reuben Sandwich contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pick 2, Half Reuben Sandwich have?

The protein content in Pick 2, Half Reuben Sandwich depends on the ingredients exists in it. On average, 1 Serving of Pick 2, Half Reuben Sandwich contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Pick 2, Half Reuben Sandwich, Download Nutribit app for healthier you!

How much sugar does a Pick 2, Half Reuben Sandwich have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pick 2, Half Reuben Sandwich.

How Much carbohydrates (carbs) is in Pick 2, Half Reuben Sandwich?

The amount of carbohydrates (carbs) in Pick 2, Half Reuben Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pick 2, Half Reuben Sandwich.

How Much Fiber is in Pick 2, Half Reuben Sandwich?

Pick 2, Half Reuben Sandwich contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pick 2, Half Reuben Sandwich for healthier you!

What vitamins and minerals are in a Pick 2, Half Reuben Sandwich?

Pick 2, Half Reuben Sandwich contains following minerals:

  • Pick 2, Half Reuben Sandwich has 900mg of Sodium, Na.

General

Does Pick 2, Half Reuben Sandwich contain caffeine?

Pick 2, Half Reuben Sandwich does not contain any caffeine.

Does Pick 2, Half Reuben Sandwich contain alcohol?

Pick 2, Half Reuben Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pick 2, Half Reuben Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pick 2, Half Reuben Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pick 2, Half Reuben Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pick 2, Half Reuben Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pick 2, Half Reuben Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pick 2, Half Reuben Sandwich for free?

Yes! Since Pick 2, Half Reuben Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pick 2, Half Reuben Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Pick 2, Half Reuben Sandwich and adds it to your daily hydration log. Simply log Pick 2, Half Reuben Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pick 2, Half Reuben Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pick 2, Half Reuben Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pick 2, Half Reuben Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pick 2, Half Reuben Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pick 2, Half Reuben Sandwich

Protein in Pick 2, Half Reuben Sandwich supports building and repairing tissues.

Builds and repairs tissues in Pick 2, Half Reuben Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pick 2, Half Reuben Sandwich supports immune function.

Supports immune function in Pick 2, Half Reuben Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pick 2, Half Reuben Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pick 2, Half Reuben Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pick 2, Half Reuben Sandwich provides energy.

Provides energy in Pick 2, Half Reuben Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pick 2, Half Reuben Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Pick 2, Half Reuben Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pick 2, Half Reuben Sandwich helps in weight management.

Helps in weight management in Pick 2, Half Reuben Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pick 2, Half Reuben Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pick 2, Half Reuben Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pick 2, Half Reuben Sandwich supports bone health.

Supports bone health in Pick 2, Half Reuben Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pick 2, Half Reuben Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Pick 2, Half Reuben Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Pick 2, Half Reuben Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Pick 2, Half Reuben Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pick 2, Half Reuben Sandwich supports fluid balance.

Maintains Fluid Balance in Pick 2, Half Reuben Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pick 2, Half Reuben Sandwich supports nerve function.

Supports Nerve Function in Pick 2, Half Reuben Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pick 2, Half Reuben Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Pick 2, Half Reuben Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pick 2, Half Reuben Sandwich supports muscle function.

Aids Muscle Function in Pick 2, Half Reuben Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pick 2, Half Reuben Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Pick 2, Half Reuben Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pick 2, Half Reuben Sandwich helps balance pH levels.

Balances pH Levels in Pick 2, Half Reuben Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pick 2, Half Reuben Sandwich supports bone health.

Supports Bone Health in Pick 2, Half Reuben Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Pick 2, Half Reuben Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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