South Of The Border Omelette
Scrambler Marie's Breakfast Bistro
25.77
% from protein9.28
% from carbs9.28
% from fatNutrition Facts
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South Of The Border Omelette Nutrients FAQs
Nutrients
- South Of The Border Omelette has 1670mg of Sodium, Na.
What is the calorie content of South Of The Border Omelette?
A typical serving 1 Serving of South Of The Border Omelette contains approximately 770 calories.
You can check the exact calorie content by logging South Of The Border Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a South Of The Border Omelette have?
The amount of fat in South Of The Border Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of South Of The Border Omelette contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a South Of The Border Omelette have?
The protein content in South Of The Border Omelette depends on the ingredients exists in it. On average, 1 Serving of South Of The Border Omelette contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from South Of The Border Omelette, Download Nutribit app for healthier you!
How much sugar does a South Of The Border Omelette have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from South Of The Border Omelette.
How Much carbohydrates (carbs) is in South Of The Border Omelette?
The amount of carbohydrates (carbs) in South Of The Border Omelette depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from South Of The Border Omelette.
How Much Fiber is in South Of The Border Omelette?
South Of The Border Omelette contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from South Of The Border Omelette for healthier you!
What vitamins and minerals are in a South Of The Border Omelette?
South Of The Border Omelette contains following minerals:
General
Does South Of The Border Omelette contain caffeine?
South Of The Border Omelette does not contain any caffeine.
Does South Of The Border Omelette contain alcohol?
South Of The Border Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for South Of The Border Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for South Of The Border Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize South Of The Border Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of South Of The Border Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of South Of The Border Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from South Of The Border Omelette for free?
Yes! Since South Of The Border Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from South Of The Border Omelette with water tracking feature?
Nutribit automatically calculates the water content of South Of The Border Omelette and adds it to your daily hydration log. Simply log South Of The Border Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes South Of The Border Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including South Of The Border Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access South Of The Border Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, South Of The Border Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of South Of The Border Omelette
Protein in South Of The Border Omelette supports building and repairing tissues.
Builds and repairs tissues in South Of The Border Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in South Of The Border Omelette supports immune function.
Supports immune function in South Of The Border Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in South Of The Border Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in South Of The Border Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in South Of The Border Omelette provides energy.
Provides energy in South Of The Border Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in South Of The Border Omelette supports muscle growth and strength.
Supports muscle growth and strength in South Of The Border Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in South Of The Border Omelette helps in weight management.
Helps in weight management in South Of The Border Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in South Of The Border Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in South Of The Border Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in South Of The Border Omelette supports bone health.
Supports bone health in South Of The Border Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in South Of The Border Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in South Of The Border Omelette is essential for the health and growth of hair, skin, and nails.
Protein in South Of The Border Omelette regulates blood sugar levels.
Regulates blood sugar levels in South Of The Border Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in South Of The Border Omelette supports fluid balance.
Maintains Fluid Balance in South Of The Border Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in South Of The Border Omelette supports nerve function.
Supports Nerve Function in South Of The Border Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in South Of The Border Omelette helps regulate blood pressure.
Regulates Blood Pressure in South Of The Border Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in South Of The Border Omelette supports muscle function.
Aids Muscle Function in South Of The Border Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in South Of The Border Omelette aids nutrient absorption.
Improves Nutrient Absorption in South Of The Border Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in South Of The Border Omelette helps balance pH levels.
Balances pH Levels in South Of The Border Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in South Of The Border Omelette supports bone health.
Supports Bone Health in South Of The Border Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Serving South Of The Border Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.