Sausage And Cheese Omelette

Scrambler Marie's Breakfast Bistro

24.05

% from protein

1.96

% from carbs

1.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
790
% Daily value*
Total Fat 67 g
103.1%
Saturated 28 g
140%
Cholesterol 765 mg
255%
Sodium, Na 1210 mg
52.6%
Total Carbohydrates 4 g
1.5%
Sugars 1 g
2%
Protein 49 g
98%

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Sausage And Cheese Omelette Nutrients FAQs

Nutrients

What is the calorie content of Sausage And Cheese Omelette?

A typical serving 1 Serving of Sausage And Cheese Omelette contains approximately 790 calories.

You can check the exact calorie content by logging Sausage And Cheese Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage And Cheese Omelette have?

The amount of fat in Sausage And Cheese Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Sausage And Cheese Omelette contains approximately 67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage And Cheese Omelette have?

The protein content in Sausage And Cheese Omelette depends on the ingredients exists in it. On average, 1 Serving of Sausage And Cheese Omelette contains approximately 49 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage And Cheese Omelette, Download Nutribit app for healthier you!

How much sugar does a Sausage And Cheese Omelette have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage And Cheese Omelette.

How Much carbohydrates (carbs) is in Sausage And Cheese Omelette?

The amount of carbohydrates (carbs) in Sausage And Cheese Omelette depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage And Cheese Omelette.

How Much Fiber is in Sausage And Cheese Omelette?

Sausage And Cheese Omelette contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage And Cheese Omelette for healthier you!

What vitamins and minerals are in a Sausage And Cheese Omelette?

Sausage And Cheese Omelette contains following minerals:

  • Sausage And Cheese Omelette has 1210mg of Sodium, Na.

General

Does Sausage And Cheese Omelette contain caffeine?

Sausage And Cheese Omelette does not contain any caffeine.

Does Sausage And Cheese Omelette contain alcohol?

Sausage And Cheese Omelette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage And Cheese Omelette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage And Cheese Omelette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage And Cheese Omelette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage And Cheese Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage And Cheese Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage And Cheese Omelette for free?

Yes! Since Sausage And Cheese Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage And Cheese Omelette with water tracking feature?

Nutribit automatically calculates the water content of Sausage And Cheese Omelette and adds it to your daily hydration log. Simply log Sausage And Cheese Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage And Cheese Omelette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage And Cheese Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage And Cheese Omelette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage And Cheese Omelette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage And Cheese Omelette

Protein in Sausage And Cheese Omelette supports building and repairing tissues.

Builds and repairs tissues in Sausage And Cheese Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage And Cheese Omelette supports immune function.

Supports immune function in Sausage And Cheese Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage And Cheese Omelette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage And Cheese Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage And Cheese Omelette provides energy.

Provides energy in Sausage And Cheese Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage And Cheese Omelette supports muscle growth and strength.

Supports muscle growth and strength in Sausage And Cheese Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage And Cheese Omelette helps in weight management.

Helps in weight management in Sausage And Cheese Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage And Cheese Omelette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage And Cheese Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage And Cheese Omelette supports bone health.

Supports bone health in Sausage And Cheese Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage And Cheese Omelette improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage And Cheese Omelette is essential for the health and growth of hair, skin, and nails.

Protein in Sausage And Cheese Omelette regulates blood sugar levels.

Regulates blood sugar levels in Sausage And Cheese Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage And Cheese Omelette supports fluid balance.

Maintains Fluid Balance in Sausage And Cheese Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage And Cheese Omelette supports nerve function.

Supports Nerve Function in Sausage And Cheese Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage And Cheese Omelette helps regulate blood pressure.

Regulates Blood Pressure in Sausage And Cheese Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage And Cheese Omelette supports muscle function.

Aids Muscle Function in Sausage And Cheese Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage And Cheese Omelette aids nutrient absorption.

Improves Nutrient Absorption in Sausage And Cheese Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage And Cheese Omelette helps balance pH levels.

Balances pH Levels in Sausage And Cheese Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage And Cheese Omelette supports bone health.

Supports Bone Health in Sausage And Cheese Omelette helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 1 Serving Sausage And Cheese Omelette

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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