Spinach & Portabella Mushroom Omelette

Scrambler Marie's Breakfast Bistro

Total Energy

520

kcal

0.79

% from carbs

35.43

% from protein

63.78

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Saturated

19g

95%

Cholesterol

725mg

241.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach & Portabella Mushroom Omelette

A typical serving 1 Serving of Spinach & Portabella Mushroom Omelette (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Portabella Mushroom Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach & Portabella Mushroom Omelette contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Portabella Mushroom Omelette depends on the ingredients exists in it. On average, 1 Serving of Spinach & Portabella Mushroom Omelette (about null grams) contains approximately 45 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 1 grams of carbohydrates.

Spinach & Portabella Mushroom Omelette contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Spinach & Portabella Mushroom Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.