Apple Crostada
Maggiano's Little Italy
3.52
% from protein56.04
% from carbs56.04
% from fatNutrition Facts
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Apple Crostada Nutrients FAQs
Nutrients
- Apple Crostada has 470mg of Sodium, Na.
What is the calorie content of Apple Crostada?
A typical serving 1 serving of Apple Crostada contains approximately 1130 calories.
You can check the exact calorie content by logging Apple Crostada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Crostada have?
The amount of fat in Apple Crostada depends on the ingredients and preparation method. On average, one serving 1 serving of Apple Crostada contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Crostada have?
The protein content in Apple Crostada depends on the ingredients exists in it. On average, 1 serving of Apple Crostada contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Crostada, Download Nutribit app for healthier you!
How much sugar does a Apple Crostada have?
On average, 1 serving contains about 93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Crostada.
How Much carbohydrates (carbs) is in Apple Crostada?
The amount of carbohydrates (carbs) in Apple Crostada depends on its serving size and preparation. On average, 1 serving contains about 159 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Crostada.
How Much Fiber is in Apple Crostada?
Apple Crostada contains approximately 7 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Crostada for healthier you!
What vitamins and minerals are in a Apple Crostada?
Apple Crostada contains following minerals:
General
Does Apple Crostada contain caffeine?
Apple Crostada does not contain any caffeine.
Does Apple Crostada contain alcohol?
Apple Crostada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Crostada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Crostada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Crostada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Crostada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Crostada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Crostada for free?
Yes! Since Apple Crostada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Crostada with water tracking feature?
Nutribit automatically calculates the water content of Apple Crostada and adds it to your daily hydration log. Simply log Apple Crostada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Crostada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Crostada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Crostada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Crostada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Crostada
Total Carbohydrates in Apple Crostada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Crostada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Crostada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Crostada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Crostada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Crostada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Crostada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Crostada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Crostada aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Crostada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Crostada enhances brain function and helps improve memory and focus.
Glucose from Apple Crostada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Crostada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Crostada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Crostada promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Crostada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Crostada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Crostada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Crostada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Crostada, help regulate blood pressure and reduce hypertension risk.
Protein in Apple Crostada supports building and repairing tissues.
Builds and repairs tissues in Apple Crostada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Crostada supports immune function.
Supports immune function in Apple Crostada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Crostada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Crostada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Crostada provides energy.
Provides energy in Apple Crostada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Crostada supports muscle growth and strength.
Supports muscle growth and strength in Apple Crostada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Crostada helps in weight management.
Helps in weight management in Apple Crostada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Crostada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Crostada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Crostada supports bone health.
Supports bone health in Apple Crostada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple Crostada improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Crostada is essential for the health and growth of hair, skin, and nails.
Protein in Apple Crostada regulates blood sugar levels.
Regulates blood sugar levels in Apple Crostada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Apple Crostada supports digestion.
Fiber in Apple Crostada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Crostada supports heart health.
Soluble fiber in Apple Crostada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Crostada aids in weight management.
Fiber-rich foods in Apple Crostada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Crostada regulates blood sugar.
Fiber in Apple Crostada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Crostada promotes gut health.
Fiber in Apple Crostada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Crostada lowers the risk of colon cancer.
A high-fiber diet from Apple Crostada is linked to a reduced risk of colon cancer.
Fiber in Apple Crostada improves skin health.
Fiber in Apple Crostada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Crostada helps lower blood pressure.
Adequate fiber in Apple Crostada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Crostada boosts immune function.
Fiber in Apple Crostada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Crostada reduces the risk of type 2 diabetes.
Fiber in Apple Crostada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Apple Crostada supports fluid balance.
Maintains Fluid Balance in Apple Crostada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple Crostada supports nerve function.
Supports Nerve Function in Apple Crostada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple Crostada helps regulate blood pressure.
Regulates Blood Pressure in Apple Crostada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple Crostada supports muscle function.
Aids Muscle Function in Apple Crostada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple Crostada aids nutrient absorption.
Improves Nutrient Absorption in Apple Crostada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple Crostada helps balance pH levels.
Balances pH Levels in Apple Crostada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple Crostada supports bone health.
Supports Bone Health in Apple Crostada helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 1 serving Apple Crostada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.