Beef Medallions, Small
Maggiano's Little Italy
44.5
% from protein6.92
% from carbs6.92
% from fatNutrition Facts
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Beef Medallions, Small Nutrients FAQs
Nutrients
- Beef Medallions, Small has 5180mg of Sodium, Na.
What is the calorie content of Beef Medallions, Small?
A typical serving 1 serving of Beef Medallions, Small contains approximately 2390 calories.
You can check the exact calorie content by logging Beef Medallions, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Medallions, Small have?
The amount of fat in Beef Medallions, Small depends on the ingredients and preparation method. On average, one serving 1 serving of Beef Medallions, Small contains approximately 131 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Medallions, Small have?
The protein content in Beef Medallions, Small depends on the ingredients exists in it. On average, 1 serving of Beef Medallions, Small contains approximately 270 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Medallions, Small, Download Nutribit app for healthier you!
How much sugar does a Beef Medallions, Small have?
On average, 1 serving contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Medallions, Small.
How Much carbohydrates (carbs) is in Beef Medallions, Small?
The amount of carbohydrates (carbs) in Beef Medallions, Small depends on its serving size and preparation. On average, 1 serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Medallions, Small.
How Much Fiber is in Beef Medallions, Small?
Beef Medallions, Small contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Medallions, Small for healthier you!
What vitamins and minerals are in a Beef Medallions, Small?
Beef Medallions, Small contains following minerals:
General
Does Beef Medallions, Small contain caffeine?
Beef Medallions, Small does not contain any caffeine.
Does Beef Medallions, Small contain alcohol?
Beef Medallions, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Medallions, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Medallions, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Medallions, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Medallions, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Medallions, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Medallions, Small for free?
Yes! Since Beef Medallions, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Medallions, Small with water tracking feature?
Nutribit automatically calculates the water content of Beef Medallions, Small and adds it to your daily hydration log. Simply log Beef Medallions, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Medallions, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Medallions, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Medallions, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Medallions, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Medallions, Small
Total Carbohydrates in Beef Medallions, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Medallions, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Medallions, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Medallions, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Medallions, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Medallions, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Medallions, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Medallions, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Medallions, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Medallions, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Medallions, Small enhances brain function and helps improve memory and focus.
Glucose from Beef Medallions, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Medallions, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Medallions, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Medallions, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Medallions, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Medallions, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Medallions, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Medallions, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Medallions, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Medallions, Small supports building and repairing tissues.
Builds and repairs tissues in Beef Medallions, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Medallions, Small supports immune function.
Supports immune function in Beef Medallions, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Medallions, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Medallions, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Medallions, Small provides energy.
Provides energy in Beef Medallions, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Medallions, Small supports muscle growth and strength.
Supports muscle growth and strength in Beef Medallions, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Medallions, Small helps in weight management.
Helps in weight management in Beef Medallions, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Medallions, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Medallions, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Medallions, Small supports bone health.
Supports bone health in Beef Medallions, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Medallions, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Medallions, Small is essential for the health and growth of hair, skin, and nails.
Protein in Beef Medallions, Small regulates blood sugar levels.
Regulates blood sugar levels in Beef Medallions, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Medallions, Small supports fluid balance.
Maintains Fluid Balance in Beef Medallions, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Medallions, Small supports nerve function.
Supports Nerve Function in Beef Medallions, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Medallions, Small helps regulate blood pressure.
Regulates Blood Pressure in Beef Medallions, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Medallions, Small supports muscle function.
Aids Muscle Function in Beef Medallions, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Medallions, Small aids nutrient absorption.
Improves Nutrient Absorption in Beef Medallions, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Medallions, Small helps balance pH levels.
Balances pH Levels in Beef Medallions, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Medallions, Small supports bone health.
Supports Bone Health in Beef Medallions, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 2390 calories?
The amount of exercise required to burn off 1 serving Beef Medallions, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.