Chef KB's Lobster Carbonara
Maggiano's Little Italy
15.84
% from protein33.15
% from carbs33.15
% from fatNutrition Facts
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Chef KB's Lobster Carbonara Nutrients FAQs
Nutrients
- Chef KB's Lobster Carbonara has 3950mg of Sodium, Na.
What is the calorie content of Chef KB's Lobster Carbonara?
A typical serving 1 serving of Chef KB's Lobster Carbonara contains approximately 1610 calories.
You can check the exact calorie content by logging Chef KB's Lobster Carbonara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chef KB's Lobster Carbonara have?
The amount of fat in Chef KB's Lobster Carbonara depends on the ingredients and preparation method. On average, one serving 1 serving of Chef KB's Lobster Carbonara contains approximately 93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chef KB's Lobster Carbonara have?
The protein content in Chef KB's Lobster Carbonara depends on the ingredients exists in it. On average, 1 serving of Chef KB's Lobster Carbonara contains approximately 65 grams of protein.
Know your exact protein requirement and how much protein you get from Chef KB's Lobster Carbonara, Download Nutribit app for healthier you!
How much sugar does a Chef KB's Lobster Carbonara have?
On average, 1 serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef KB's Lobster Carbonara.
How Much carbohydrates (carbs) is in Chef KB's Lobster Carbonara?
The amount of carbohydrates (carbs) in Chef KB's Lobster Carbonara depends on its serving size and preparation. On average, 1 serving contains about 136 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chef KB's Lobster Carbonara.
How Much Fiber is in Chef KB's Lobster Carbonara?
Chef KB's Lobster Carbonara contains approximately 8 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chef KB's Lobster Carbonara for healthier you!
What vitamins and minerals are in a Chef KB's Lobster Carbonara?
Chef KB's Lobster Carbonara contains following minerals:
General
Does Chef KB's Lobster Carbonara contain caffeine?
Chef KB's Lobster Carbonara does not contain any caffeine.
Does Chef KB's Lobster Carbonara contain alcohol?
Chef KB's Lobster Carbonara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chef KB's Lobster Carbonara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef KB's Lobster Carbonara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chef KB's Lobster Carbonara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chef KB's Lobster Carbonara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef KB's Lobster Carbonara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chef KB's Lobster Carbonara for free?
Yes! Since Chef KB's Lobster Carbonara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chef KB's Lobster Carbonara with water tracking feature?
Nutribit automatically calculates the water content of Chef KB's Lobster Carbonara and adds it to your daily hydration log. Simply log Chef KB's Lobster Carbonara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chef KB's Lobster Carbonara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chef KB's Lobster Carbonara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chef KB's Lobster Carbonara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chef KB's Lobster Carbonara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chef KB's Lobster Carbonara
Total Carbohydrates in Chef KB's Lobster Carbonara provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chef KB's Lobster Carbonara are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chef KB's Lobster Carbonara supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chef KB's Lobster Carbonara aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chef KB's Lobster Carbonara helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chef KB's Lobster Carbonara help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chef KB's Lobster Carbonara helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chef KB's Lobster Carbonara can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chef KB's Lobster Carbonara aids weight management by helping you feel full longer.
Fiber-rich carbs from Chef KB's Lobster Carbonara help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chef KB's Lobster Carbonara enhances brain function and helps improve memory and focus.
Glucose from Chef KB's Lobster Carbonara is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chef KB's Lobster Carbonara boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chef KB's Lobster Carbonara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chef KB's Lobster Carbonara promotes gut health by feeding beneficial gut bacteria.
Fiber in Chef KB's Lobster Carbonara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chef KB's Lobster Carbonara improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chef KB's Lobster Carbonara support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chef KB's Lobster Carbonara helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chef KB's Lobster Carbonara, help regulate blood pressure and reduce hypertension risk.
Protein in Chef KB's Lobster Carbonara supports building and repairing tissues.
Builds and repairs tissues in Chef KB's Lobster Carbonara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chef KB's Lobster Carbonara supports immune function.
Supports immune function in Chef KB's Lobster Carbonara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chef KB's Lobster Carbonara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chef KB's Lobster Carbonara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chef KB's Lobster Carbonara provides energy.
Provides energy in Chef KB's Lobster Carbonara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chef KB's Lobster Carbonara supports muscle growth and strength.
Supports muscle growth and strength in Chef KB's Lobster Carbonara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chef KB's Lobster Carbonara helps in weight management.
Helps in weight management in Chef KB's Lobster Carbonara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chef KB's Lobster Carbonara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chef KB's Lobster Carbonara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chef KB's Lobster Carbonara supports bone health.
Supports bone health in Chef KB's Lobster Carbonara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chef KB's Lobster Carbonara improves skin, hair, and nails.
Improves skin, hair, and nails in Chef KB's Lobster Carbonara is essential for the health and growth of hair, skin, and nails.
Protein in Chef KB's Lobster Carbonara regulates blood sugar levels.
Regulates blood sugar levels in Chef KB's Lobster Carbonara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chef KB's Lobster Carbonara supports digestion.
Fiber in Chef KB's Lobster Carbonara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chef KB's Lobster Carbonara supports heart health.
Soluble fiber in Chef KB's Lobster Carbonara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chef KB's Lobster Carbonara aids in weight management.
Fiber-rich foods in Chef KB's Lobster Carbonara increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chef KB's Lobster Carbonara regulates blood sugar.
Fiber in Chef KB's Lobster Carbonara helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chef KB's Lobster Carbonara promotes gut health.
Fiber in Chef KB's Lobster Carbonara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chef KB's Lobster Carbonara lowers the risk of colon cancer.
A high-fiber diet from Chef KB's Lobster Carbonara is linked to a reduced risk of colon cancer.
Fiber in Chef KB's Lobster Carbonara improves skin health.
Fiber in Chef KB's Lobster Carbonara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chef KB's Lobster Carbonara helps lower blood pressure.
Adequate fiber in Chef KB's Lobster Carbonara may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chef KB's Lobster Carbonara boosts immune function.
Fiber in Chef KB's Lobster Carbonara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chef KB's Lobster Carbonara reduces the risk of type 2 diabetes.
Fiber in Chef KB's Lobster Carbonara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chef KB's Lobster Carbonara supports fluid balance.
Maintains Fluid Balance in Chef KB's Lobster Carbonara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chef KB's Lobster Carbonara supports nerve function.
Supports Nerve Function in Chef KB's Lobster Carbonara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chef KB's Lobster Carbonara helps regulate blood pressure.
Regulates Blood Pressure in Chef KB's Lobster Carbonara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chef KB's Lobster Carbonara supports muscle function.
Aids Muscle Function in Chef KB's Lobster Carbonara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chef KB's Lobster Carbonara aids nutrient absorption.
Improves Nutrient Absorption in Chef KB's Lobster Carbonara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chef KB's Lobster Carbonara helps balance pH levels.
Balances pH Levels in Chef KB's Lobster Carbonara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chef KB's Lobster Carbonara supports bone health.
Supports Bone Health in Chef KB's Lobster Carbonara helps retain calcium and prevent the loss of bone density over time.
How to burn 1610 calories?
The amount of exercise required to burn off 1 serving Chef KB's Lobster Carbonara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.