Chopped Salad, Family Style
Maggiano's Little Italy
9.11
% from protein14.04
% from carbs14.04
% from fatNutrition Facts
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Chopped Salad, Family Style Nutrients FAQs
Nutrients
- Chopped Salad, Family Style has 1990mg of Sodium, Na.
What is the calorie content of Chopped Salad, Family Style?
A typical serving 1 serving of Chopped Salad, Family Style contains approximately 1020 calories.
You can check the exact calorie content by logging Chopped Salad, Family Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Salad, Family Style have?
The amount of fat in Chopped Salad, Family Style depends on the ingredients and preparation method. On average, one serving 1 serving of Chopped Salad, Family Style contains approximately 90 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Salad, Family Style have?
The protein content in Chopped Salad, Family Style depends on the ingredients exists in it. On average, 1 serving of Chopped Salad, Family Style contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Salad, Family Style, Download Nutribit app for healthier you!
How much sugar does a Chopped Salad, Family Style have?
On average, 1 serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad, Family Style.
How Much carbohydrates (carbs) is in Chopped Salad, Family Style?
The amount of carbohydrates (carbs) in Chopped Salad, Family Style depends on its serving size and preparation. On average, 1 serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Salad, Family Style.
How Much Fiber is in Chopped Salad, Family Style?
Chopped Salad, Family Style contains approximately 14 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad, Family Style for healthier you!
What vitamins and minerals are in a Chopped Salad, Family Style?
Chopped Salad, Family Style contains following minerals:
General
Does Chopped Salad, Family Style contain caffeine?
Chopped Salad, Family Style does not contain any caffeine.
Does Chopped Salad, Family Style contain alcohol?
Chopped Salad, Family Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Salad, Family Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad, Family Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Salad, Family Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Salad, Family Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad, Family Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Salad, Family Style for free?
Yes! Since Chopped Salad, Family Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Salad, Family Style with water tracking feature?
Nutribit automatically calculates the water content of Chopped Salad, Family Style and adds it to your daily hydration log. Simply log Chopped Salad, Family Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Salad, Family Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad, Family Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Salad, Family Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Salad, Family Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Salad, Family Style
Protein in Chopped Salad, Family Style supports building and repairing tissues.
Builds and repairs tissues in Chopped Salad, Family Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chopped Salad, Family Style supports immune function.
Supports immune function in Chopped Salad, Family Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chopped Salad, Family Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chopped Salad, Family Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chopped Salad, Family Style provides energy.
Provides energy in Chopped Salad, Family Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chopped Salad, Family Style supports muscle growth and strength.
Supports muscle growth and strength in Chopped Salad, Family Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chopped Salad, Family Style helps in weight management.
Helps in weight management in Chopped Salad, Family Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chopped Salad, Family Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chopped Salad, Family Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chopped Salad, Family Style supports bone health.
Supports bone health in Chopped Salad, Family Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chopped Salad, Family Style improves skin, hair, and nails.
Improves skin, hair, and nails in Chopped Salad, Family Style is essential for the health and growth of hair, skin, and nails.
Protein in Chopped Salad, Family Style regulates blood sugar levels.
Regulates blood sugar levels in Chopped Salad, Family Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chopped Salad, Family Style supports digestion.
Fiber in Chopped Salad, Family Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chopped Salad, Family Style supports heart health.
Soluble fiber in Chopped Salad, Family Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chopped Salad, Family Style aids in weight management.
Fiber-rich foods in Chopped Salad, Family Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chopped Salad, Family Style regulates blood sugar.
Fiber in Chopped Salad, Family Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chopped Salad, Family Style promotes gut health.
Fiber in Chopped Salad, Family Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chopped Salad, Family Style lowers the risk of colon cancer.
A high-fiber diet from Chopped Salad, Family Style is linked to a reduced risk of colon cancer.
Fiber in Chopped Salad, Family Style improves skin health.
Fiber in Chopped Salad, Family Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chopped Salad, Family Style helps lower blood pressure.
Adequate fiber in Chopped Salad, Family Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chopped Salad, Family Style boosts immune function.
Fiber in Chopped Salad, Family Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chopped Salad, Family Style reduces the risk of type 2 diabetes.
Fiber in Chopped Salad, Family Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chopped Salad, Family Style supports fluid balance.
Maintains Fluid Balance in Chopped Salad, Family Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped Salad, Family Style supports nerve function.
Supports Nerve Function in Chopped Salad, Family Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped Salad, Family Style helps regulate blood pressure.
Regulates Blood Pressure in Chopped Salad, Family Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped Salad, Family Style supports muscle function.
Aids Muscle Function in Chopped Salad, Family Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped Salad, Family Style aids nutrient absorption.
Improves Nutrient Absorption in Chopped Salad, Family Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped Salad, Family Style helps balance pH levels.
Balances pH Levels in Chopped Salad, Family Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped Salad, Family Style supports bone health.
Supports Bone Health in Chopped Salad, Family Style helps retain calcium and prevent the loss of bone density over time.
How to burn 1020 calories?
The amount of exercise required to burn off 1 serving Chopped Salad, Family Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.