Chopped Salad, Family Style

Maggiano's Little Italy

Total Energy

1020

kcal

14.04

% from carbs

9.11

% from protein

76.85

% from fats

In 1 serving

% daily value

Total Fat

90g

138.5%

Saturated

22g

110%

Trans Fats

1g

Cholesterol

65mg

21.7%

Sodium, Na

1990mg

86.5%

Total Carbohydrates

37g

13.5%

Fiber

14g

50%

Sugars

20g

40%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad, Family Style

A typical serving 1 serving of Chopped Salad, Family Style (null grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad, Family Style depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Chopped Salad, Family Style contains approximately 90 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad, Family Style depends on the ingredients exists in it. On average, 1 serving of Chopped Salad, Family Style (about null grams) contains approximately 24 grams of protein.

On average, 1 serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 37 grams of carbohydrates.

Chopped Salad, Family Style contains approximately 14 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 serving Chopped Salad, Family Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.