Surf & Turf

Maggiano's Little Italy

Total Energy

1120

kcal

3.81

% from carbs

24.57

% from protein

71.63

% from fats

In 1 serving

% daily value

Total Fat

92g

141.5%

Saturated

49g

245%

Trans Fats

1g

Cholesterol

490mg

163.3%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

71g

142%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Surf & Turf

A typical serving 1 serving of Surf & Turf (null grams) contains approximately 1120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Surf & Turf depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Surf & Turf contains approximately 92 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Surf & Turf depends on the ingredients exists in it. On average, 1 serving of Surf & Turf (about null grams) contains approximately 71 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 11 grams of carbohydrates.

Surf & Turf contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1120 calories?

The amount of exercise required to burn off 1 serving Surf & Turf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.