Berry Roll, 1 Package

AFC Franchise Corp

Total Energy

400

kcal

63.21

% from carbs

7.9

% from protein

28.89

% from fats

In 258 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

670mg

29.1%

Total Carbohydrates

64g

23.3%

Fiber

7g

25%

Sugars

16g

32%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Roll, 1 Package

A typical serving 1 Package of Berry Roll, 1 Package (258 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Roll, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (258 grams) of Berry Roll, 1 Package contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Roll, 1 Package depends on the ingredients exists in it. On average, 1 Package of Berry Roll, 1 Package (about 258 grams) contains approximately 8 grams of protein.

On average, 1 Package (about 258 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 258 grams) contains about 64 grams of carbohydrates.

Berry Roll, 1 Package contains approximately 7 grams of fiber in 1 Package (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Package Berry Roll, 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.