Inari Special, 2 Pieces
AFC Franchise Corp
11.55
% from protein72.2
% from carbs72.2
% from fatNutrition Facts
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Inari Special, 2 Pieces Nutrients FAQs
Nutrients
- Inari Special, 2 Pieces has 610mg of Sodium, Na.
What is the calorie content of Inari Special, 2 Pieces?
A typical serving 2 Pieces (152 grams) of Inari Special, 2 Pieces contains approximately 270 calories.
You can check the exact calorie content by logging Inari Special, 2 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Inari Special, 2 Pieces have?
The amount of fat in Inari Special, 2 Pieces depends on the ingredients and preparation method. On average, one serving 2 Pieces (152 grams) of Inari Special, 2 Pieces contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Inari Special, 2 Pieces have?
The protein content in Inari Special, 2 Pieces depends on the ingredients exists in it. On average, 2 Pieces (152 grams) of Inari Special, 2 Pieces contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Inari Special, 2 Pieces, Download Nutribit app for healthier you!
How much sugar does a Inari Special, 2 Pieces have?
On average, 2 Pieces (152 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Inari Special, 2 Pieces.
How Much carbohydrates (carbs) is in Inari Special, 2 Pieces?
The amount of carbohydrates (carbs) in Inari Special, 2 Pieces depends on its serving size and preparation. On average, 2 Pieces (152 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Inari Special, 2 Pieces.
How Much Fiber is in Inari Special, 2 Pieces?
Inari Special, 2 Pieces contains approximately 2 grams of fiber in 2 Pieces (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Inari Special, 2 Pieces for healthier you!
What vitamins and minerals are in a Inari Special, 2 Pieces?
Inari Special, 2 Pieces contains following minerals:
General
Does Inari Special, 2 Pieces contain caffeine?
Inari Special, 2 Pieces does not contain any caffeine.
Does Inari Special, 2 Pieces contain alcohol?
Inari Special, 2 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Inari Special, 2 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Inari Special, 2 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Inari Special, 2 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Inari Special, 2 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Inari Special, 2 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Inari Special, 2 Pieces for free?
Yes! Since Inari Special, 2 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Inari Special, 2 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Inari Special, 2 Pieces and adds it to your daily hydration log. Simply log Inari Special, 2 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Inari Special, 2 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Inari Special, 2 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Inari Special, 2 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Inari Special, 2 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Inari Special, 2 Pieces
Total Carbohydrates in Inari Special, 2 Pieces provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Inari Special, 2 Pieces are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Inari Special, 2 Pieces supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Inari Special, 2 Pieces aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Inari Special, 2 Pieces helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Inari Special, 2 Pieces help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Inari Special, 2 Pieces helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Inari Special, 2 Pieces can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Inari Special, 2 Pieces aids weight management by helping you feel full longer.
Fiber-rich carbs from Inari Special, 2 Pieces help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Inari Special, 2 Pieces enhances brain function and helps improve memory and focus.
Glucose from Inari Special, 2 Pieces is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Inari Special, 2 Pieces boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Inari Special, 2 Pieces provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Inari Special, 2 Pieces promotes gut health by feeding beneficial gut bacteria.
Fiber in Inari Special, 2 Pieces serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Inari Special, 2 Pieces improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Inari Special, 2 Pieces support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Inari Special, 2 Pieces helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Inari Special, 2 Pieces, help regulate blood pressure and reduce hypertension risk.
Protein in Inari Special, 2 Pieces supports building and repairing tissues.
Builds and repairs tissues in Inari Special, 2 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Inari Special, 2 Pieces supports immune function.
Supports immune function in Inari Special, 2 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Inari Special, 2 Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Inari Special, 2 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Inari Special, 2 Pieces provides energy.
Provides energy in Inari Special, 2 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Inari Special, 2 Pieces supports muscle growth and strength.
Supports muscle growth and strength in Inari Special, 2 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Inari Special, 2 Pieces helps in weight management.
Helps in weight management in Inari Special, 2 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Inari Special, 2 Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Inari Special, 2 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Inari Special, 2 Pieces supports bone health.
Supports bone health in Inari Special, 2 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Inari Special, 2 Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Inari Special, 2 Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Inari Special, 2 Pieces regulates blood sugar levels.
Regulates blood sugar levels in Inari Special, 2 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Inari Special, 2 Pieces supports fluid balance.
Maintains Fluid Balance in Inari Special, 2 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Inari Special, 2 Pieces supports nerve function.
Supports Nerve Function in Inari Special, 2 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Inari Special, 2 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Inari Special, 2 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Inari Special, 2 Pieces supports muscle function.
Aids Muscle Function in Inari Special, 2 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Inari Special, 2 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Inari Special, 2 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Inari Special, 2 Pieces helps balance pH levels.
Balances pH Levels in Inari Special, 2 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Inari Special, 2 Pieces supports bone health.
Supports Bone Health in Inari Special, 2 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 2 Pieces Inari Special, 2 Pieces
Set Your Weight
8,517 steps
Average 2.3 ft stride
73 mins walk
5 km/hr or 3 mph
26 mins run
9 km/hr or 6 mph
64 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.