Crunchy Tempura Roll, 2 Pieces
AFC Franchise Corp
10.75
% from protein60.22
% from carbs60.22
% from fatNutrition Facts
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Crunchy Tempura Roll, 2 Pieces Nutrients FAQs
Nutrients
- Crunchy Tempura Roll, 2 Pieces has 500mg of Sodium, Na.
What is the calorie content of Crunchy Tempura Roll, 2 Pieces?
A typical serving 2 Pieces (114 grams) of Crunchy Tempura Roll, 2 Pieces contains approximately 180 calories.
You can check the exact calorie content by logging Crunchy Tempura Roll, 2 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Tempura Roll, 2 Pieces have?
The amount of fat in Crunchy Tempura Roll, 2 Pieces depends on the ingredients and preparation method. On average, one serving 2 Pieces (114 grams) of Crunchy Tempura Roll, 2 Pieces contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Tempura Roll, 2 Pieces have?
The protein content in Crunchy Tempura Roll, 2 Pieces depends on the ingredients exists in it. On average, 2 Pieces (114 grams) of Crunchy Tempura Roll, 2 Pieces contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Tempura Roll, 2 Pieces, Download Nutribit app for healthier you!
How much sugar does a Crunchy Tempura Roll, 2 Pieces have?
On average, 2 Pieces (114 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Tempura Roll, 2 Pieces.
How Much carbohydrates (carbs) is in Crunchy Tempura Roll, 2 Pieces?
The amount of carbohydrates (carbs) in Crunchy Tempura Roll, 2 Pieces depends on its serving size and preparation. On average, 2 Pieces (114 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Tempura Roll, 2 Pieces.
How Much Fiber is in Crunchy Tempura Roll, 2 Pieces?
Crunchy Tempura Roll, 2 Pieces contains approximately 3 grams of fiber in 2 Pieces (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Tempura Roll, 2 Pieces for healthier you!
What vitamins and minerals are in a Crunchy Tempura Roll, 2 Pieces?
Crunchy Tempura Roll, 2 Pieces contains following minerals:
General
Does Crunchy Tempura Roll, 2 Pieces contain caffeine?
Crunchy Tempura Roll, 2 Pieces does not contain any caffeine.
Does Crunchy Tempura Roll, 2 Pieces contain alcohol?
Crunchy Tempura Roll, 2 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Tempura Roll, 2 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Tempura Roll, 2 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Tempura Roll, 2 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Tempura Roll, 2 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Tempura Roll, 2 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Tempura Roll, 2 Pieces for free?
Yes! Since Crunchy Tempura Roll, 2 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Tempura Roll, 2 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Tempura Roll, 2 Pieces and adds it to your daily hydration log. Simply log Crunchy Tempura Roll, 2 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Tempura Roll, 2 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Tempura Roll, 2 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Tempura Roll, 2 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Tempura Roll, 2 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Tempura Roll, 2 Pieces
Sodium, Na in Crunchy Tempura Roll, 2 Pieces supports fluid balance.
Maintains Fluid Balance in Crunchy Tempura Roll, 2 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunchy Tempura Roll, 2 Pieces supports nerve function.
Supports Nerve Function in Crunchy Tempura Roll, 2 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunchy Tempura Roll, 2 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Crunchy Tempura Roll, 2 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunchy Tempura Roll, 2 Pieces supports muscle function.
Aids Muscle Function in Crunchy Tempura Roll, 2 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunchy Tempura Roll, 2 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Crunchy Tempura Roll, 2 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunchy Tempura Roll, 2 Pieces helps balance pH levels.
Balances pH Levels in Crunchy Tempura Roll, 2 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunchy Tempura Roll, 2 Pieces supports bone health.
Supports Bone Health in Crunchy Tempura Roll, 2 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 Pieces Crunchy Tempura Roll, 2 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.