Happy Heart Platter #2, 4 Pieces
AFC Franchise Corp
19.64
% from protein48.21
% from carbs48.21
% from fatNutrition Facts
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Happy Heart Platter #2, 4 Pieces Nutrients FAQs
Nutrients
- Happy Heart Platter #2, 4 Pieces has 420mg of Sodium, Na.
What is the calorie content of Happy Heart Platter #2, 4 Pieces?
A typical serving 4 Pieces (147 grams) of Happy Heart Platter #2, 4 Pieces contains approximately 220 calories.
You can check the exact calorie content by logging Happy Heart Platter #2, 4 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Happy Heart Platter #2, 4 Pieces have?
The amount of fat in Happy Heart Platter #2, 4 Pieces depends on the ingredients and preparation method. On average, one serving 4 Pieces (147 grams) of Happy Heart Platter #2, 4 Pieces contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Happy Heart Platter #2, 4 Pieces have?
The protein content in Happy Heart Platter #2, 4 Pieces depends on the ingredients exists in it. On average, 4 Pieces (147 grams) of Happy Heart Platter #2, 4 Pieces contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Happy Heart Platter #2, 4 Pieces, Download Nutribit app for healthier you!
How much sugar does a Happy Heart Platter #2, 4 Pieces have?
On average, 4 Pieces (147 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Happy Heart Platter #2, 4 Pieces.
How Much carbohydrates (carbs) is in Happy Heart Platter #2, 4 Pieces?
The amount of carbohydrates (carbs) in Happy Heart Platter #2, 4 Pieces depends on its serving size and preparation. On average, 4 Pieces (147 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Happy Heart Platter #2, 4 Pieces.
How Much Fiber is in Happy Heart Platter #2, 4 Pieces?
Happy Heart Platter #2, 4 Pieces contains approximately 3 grams of fiber in 4 Pieces (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Happy Heart Platter #2, 4 Pieces for healthier you!
What vitamins and minerals are in a Happy Heart Platter #2, 4 Pieces?
Happy Heart Platter #2, 4 Pieces contains following minerals:
General
Does Happy Heart Platter #2, 4 Pieces contain caffeine?
Happy Heart Platter #2, 4 Pieces does not contain any caffeine.
Does Happy Heart Platter #2, 4 Pieces contain alcohol?
Happy Heart Platter #2, 4 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Happy Heart Platter #2, 4 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Happy Heart Platter #2, 4 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Happy Heart Platter #2, 4 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Happy Heart Platter #2, 4 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Happy Heart Platter #2, 4 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Happy Heart Platter #2, 4 Pieces for free?
Yes! Since Happy Heart Platter #2, 4 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Happy Heart Platter #2, 4 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Happy Heart Platter #2, 4 Pieces and adds it to your daily hydration log. Simply log Happy Heart Platter #2, 4 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Happy Heart Platter #2, 4 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Happy Heart Platter #2, 4 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Happy Heart Platter #2, 4 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Happy Heart Platter #2, 4 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Happy Heart Platter #2, 4 Pieces
Protein in Happy Heart Platter #2, 4 Pieces supports building and repairing tissues.
Builds and repairs tissues in Happy Heart Platter #2, 4 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Happy Heart Platter #2, 4 Pieces supports immune function.
Supports immune function in Happy Heart Platter #2, 4 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Happy Heart Platter #2, 4 Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Happy Heart Platter #2, 4 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Happy Heart Platter #2, 4 Pieces provides energy.
Provides energy in Happy Heart Platter #2, 4 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Happy Heart Platter #2, 4 Pieces supports muscle growth and strength.
Supports muscle growth and strength in Happy Heart Platter #2, 4 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Happy Heart Platter #2, 4 Pieces helps in weight management.
Helps in weight management in Happy Heart Platter #2, 4 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Happy Heart Platter #2, 4 Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Happy Heart Platter #2, 4 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Happy Heart Platter #2, 4 Pieces supports bone health.
Supports bone health in Happy Heart Platter #2, 4 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Happy Heart Platter #2, 4 Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Happy Heart Platter #2, 4 Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Happy Heart Platter #2, 4 Pieces regulates blood sugar levels.
Regulates blood sugar levels in Happy Heart Platter #2, 4 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Happy Heart Platter #2, 4 Pieces supports fluid balance.
Maintains Fluid Balance in Happy Heart Platter #2, 4 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Happy Heart Platter #2, 4 Pieces supports nerve function.
Supports Nerve Function in Happy Heart Platter #2, 4 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Happy Heart Platter #2, 4 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Happy Heart Platter #2, 4 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Happy Heart Platter #2, 4 Pieces supports muscle function.
Aids Muscle Function in Happy Heart Platter #2, 4 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Happy Heart Platter #2, 4 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Happy Heart Platter #2, 4 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Happy Heart Platter #2, 4 Pieces helps balance pH levels.
Balances pH Levels in Happy Heart Platter #2, 4 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Happy Heart Platter #2, 4 Pieces supports bone health.
Supports Bone Health in Happy Heart Platter #2, 4 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 4 Pieces Happy Heart Platter #2, 4 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.