Spicy Wrap with Tuna, 1 Package
AFC Franchise Corp
17.67
% from protein34.07
% from carbs34.07
% from fatNutrition Facts
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Spicy Wrap with Tuna, 1 Package Nutrients FAQs
Nutrients
- Spicy Wrap with Tuna, 1 Package has 220mg of Sodium, Na.
What is the calorie content of Spicy Wrap with Tuna, 1 Package?
A typical serving 1 Package (238 grams) of Spicy Wrap with Tuna, 1 Package contains approximately 300 calories.
You can check the exact calorie content by logging Spicy Wrap with Tuna, 1 Package in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Wrap with Tuna, 1 Package have?
The amount of fat in Spicy Wrap with Tuna, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (238 grams) of Spicy Wrap with Tuna, 1 Package contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Wrap with Tuna, 1 Package have?
The protein content in Spicy Wrap with Tuna, 1 Package depends on the ingredients exists in it. On average, 1 Package (238 grams) of Spicy Wrap with Tuna, 1 Package contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Wrap with Tuna, 1 Package, Download Nutribit app for healthier you!
How much sugar does a Spicy Wrap with Tuna, 1 Package have?
On average, 1 Package (238 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Wrap with Tuna, 1 Package.
How Much carbohydrates (carbs) is in Spicy Wrap with Tuna, 1 Package?
The amount of carbohydrates (carbs) in Spicy Wrap with Tuna, 1 Package depends on its serving size and preparation. On average, 1 Package (238 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Wrap with Tuna, 1 Package.
How Much Fiber is in Spicy Wrap with Tuna, 1 Package?
Spicy Wrap with Tuna, 1 Package contains approximately 5 grams of fiber in 1 Package (238 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Wrap with Tuna, 1 Package for healthier you!
What vitamins and minerals are in a Spicy Wrap with Tuna, 1 Package?
Spicy Wrap with Tuna, 1 Package contains following minerals:
General
Does Spicy Wrap with Tuna, 1 Package contain caffeine?
Spicy Wrap with Tuna, 1 Package does not contain any caffeine.
Does Spicy Wrap with Tuna, 1 Package contain alcohol?
Spicy Wrap with Tuna, 1 Package does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Wrap with Tuna, 1 Package?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Wrap with Tuna, 1 Package and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Wrap with Tuna, 1 Package quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Wrap with Tuna, 1 Package in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Wrap with Tuna, 1 Package and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Wrap with Tuna, 1 Package for free?
Yes! Since Spicy Wrap with Tuna, 1 Package contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Wrap with Tuna, 1 Package with water tracking feature?
Nutribit automatically calculates the water content of Spicy Wrap with Tuna, 1 Package and adds it to your daily hydration log. Simply log Spicy Wrap with Tuna, 1 Package in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Wrap with Tuna, 1 Package as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Wrap with Tuna, 1 Package and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Wrap with Tuna, 1 Package nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Wrap with Tuna, 1 Package data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Wrap with Tuna, 1 Package
Protein in Spicy Wrap with Tuna, 1 Package supports building and repairing tissues.
Builds and repairs tissues in Spicy Wrap with Tuna, 1 Package is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Wrap with Tuna, 1 Package supports immune function.
Supports immune function in Spicy Wrap with Tuna, 1 Package is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Wrap with Tuna, 1 Package helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Wrap with Tuna, 1 Package is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Wrap with Tuna, 1 Package provides energy.
Provides energy in Spicy Wrap with Tuna, 1 Package can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Wrap with Tuna, 1 Package supports muscle growth and strength.
Supports muscle growth and strength in Spicy Wrap with Tuna, 1 Package is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Wrap with Tuna, 1 Package helps in weight management.
Helps in weight management in Spicy Wrap with Tuna, 1 Package promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Wrap with Tuna, 1 Package aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Wrap with Tuna, 1 Package is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Wrap with Tuna, 1 Package supports bone health.
Supports bone health in Spicy Wrap with Tuna, 1 Package plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Wrap with Tuna, 1 Package improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Wrap with Tuna, 1 Package is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Wrap with Tuna, 1 Package regulates blood sugar levels.
Regulates blood sugar levels in Spicy Wrap with Tuna, 1 Package helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Wrap with Tuna, 1 Package supports digestion.
Fiber in Spicy Wrap with Tuna, 1 Package aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Wrap with Tuna, 1 Package supports heart health.
Soluble fiber in Spicy Wrap with Tuna, 1 Package can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Wrap with Tuna, 1 Package aids in weight management.
Fiber-rich foods in Spicy Wrap with Tuna, 1 Package increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Wrap with Tuna, 1 Package regulates blood sugar.
Fiber in Spicy Wrap with Tuna, 1 Package helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Wrap with Tuna, 1 Package promotes gut health.
Fiber in Spicy Wrap with Tuna, 1 Package acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Wrap with Tuna, 1 Package lowers the risk of colon cancer.
A high-fiber diet from Spicy Wrap with Tuna, 1 Package is linked to a reduced risk of colon cancer.
Fiber in Spicy Wrap with Tuna, 1 Package improves skin health.
Fiber in Spicy Wrap with Tuna, 1 Package helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Wrap with Tuna, 1 Package helps lower blood pressure.
Adequate fiber in Spicy Wrap with Tuna, 1 Package may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Wrap with Tuna, 1 Package boosts immune function.
Fiber in Spicy Wrap with Tuna, 1 Package supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Wrap with Tuna, 1 Package reduces the risk of type 2 diabetes.
Fiber in Spicy Wrap with Tuna, 1 Package can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 Package Spicy Wrap with Tuna, 1 Package
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.