Super Marina Plate with Salmon & Tuna, 1 Package

AFC Franchise Corp

Total Energy

590

kcal

57.05

% from carbs

23.09

% from protein

19.86

% from fats

In 360 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

830mg

36.1%

Total Carbohydrates

84g

30.5%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Marina Plate with Salmon & Tuna, 1 Package

A typical serving 1 Package of Super Marina Plate with Salmon & Tuna, 1 Package (360 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Marina Plate with Salmon & Tuna, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (360 grams) of Super Marina Plate with Salmon & Tuna, 1 Package contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Marina Plate with Salmon & Tuna, 1 Package depends on the ingredients exists in it. On average, 1 Package of Super Marina Plate with Salmon & Tuna, 1 Package (about 360 grams) contains approximately 34 grams of protein.

On average, 1 Package (about 360 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 360 grams) contains about 84 grams of carbohydrates.

Super Marina Plate with Salmon & Tuna, 1 Package contains approximately 4 grams of fiber in 1 Package (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Package Super Marina Plate with Salmon & Tuna, 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.