Vegetable Wrap, 1 Package

AFC Franchise Corp

5.85

% from protein

54.63

% from carbs

54.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
190
% Daily value*
Total Fat 9 g
13.8%
Saturated 1 g
5%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 28 g
10.2%
Fiber 6 g
21.4%
Sugars 3 g
6%
Protein 3 g
6%

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Vegetable Wrap, 1 Package Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Wrap, 1 Package?

A typical serving 1 Package (227 grams) of Vegetable Wrap, 1 Package contains approximately 190 calories.

You can check the exact calorie content by logging Vegetable Wrap, 1 Package in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Wrap, 1 Package have?

The amount of fat in Vegetable Wrap, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (227 grams) of Vegetable Wrap, 1 Package contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Wrap, 1 Package have?

The protein content in Vegetable Wrap, 1 Package depends on the ingredients exists in it. On average, 1 Package (227 grams) of Vegetable Wrap, 1 Package contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Wrap, 1 Package, Download Nutribit app for healthier you!

How much sugar does a Vegetable Wrap, 1 Package have?

On average, 1 Package (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Wrap, 1 Package.

How Much carbohydrates (carbs) is in Vegetable Wrap, 1 Package?

The amount of carbohydrates (carbs) in Vegetable Wrap, 1 Package depends on its serving size and preparation. On average, 1 Package (227 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Wrap, 1 Package.

How Much Fiber is in Vegetable Wrap, 1 Package?

Vegetable Wrap, 1 Package contains approximately 6 grams of fiber in 1 Package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Wrap, 1 Package for healthier you!

What vitamins and minerals are in a Vegetable Wrap, 1 Package?

Vegetable Wrap, 1 Package contains following minerals:

  • Vegetable Wrap, 1 Package has 130mg of Sodium, Na.

General

Does Vegetable Wrap, 1 Package contain caffeine?

Vegetable Wrap, 1 Package does not contain any caffeine.

Does Vegetable Wrap, 1 Package contain alcohol?

Vegetable Wrap, 1 Package does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Wrap, 1 Package?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Wrap, 1 Package and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Wrap, 1 Package quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Wrap, 1 Package in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Wrap, 1 Package and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Wrap, 1 Package for free?

Yes! Since Vegetable Wrap, 1 Package contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Wrap, 1 Package with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Wrap, 1 Package and adds it to your daily hydration log. Simply log Vegetable Wrap, 1 Package in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Wrap, 1 Package as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Wrap, 1 Package and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Wrap, 1 Package nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Wrap, 1 Package data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Wrap, 1 Package

Fiber in Vegetable Wrap, 1 Package supports digestion.

Fiber in Vegetable Wrap, 1 Package aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetable Wrap, 1 Package supports heart health.

Soluble fiber in Vegetable Wrap, 1 Package can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetable Wrap, 1 Package aids in weight management.

Fiber-rich foods in Vegetable Wrap, 1 Package increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetable Wrap, 1 Package regulates blood sugar.

Fiber in Vegetable Wrap, 1 Package helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetable Wrap, 1 Package promotes gut health.

Fiber in Vegetable Wrap, 1 Package acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetable Wrap, 1 Package lowers the risk of colon cancer.

A high-fiber diet from Vegetable Wrap, 1 Package is linked to a reduced risk of colon cancer.

Fiber in Vegetable Wrap, 1 Package improves skin health.

Fiber in Vegetable Wrap, 1 Package helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetable Wrap, 1 Package helps lower blood pressure.

Adequate fiber in Vegetable Wrap, 1 Package may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetable Wrap, 1 Package boosts immune function.

Fiber in Vegetable Wrap, 1 Package supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetable Wrap, 1 Package reduces the risk of type 2 diabetes.

Fiber in Vegetable Wrap, 1 Package can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 Package Vegetable Wrap, 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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