Bagel with Processed Cheese Slice

Coffee Time

Total Energy

390

kcal

58.56

% from carbs

16.87

% from protein

24.57

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

920mg

40%

Total Carbohydrates

59g

21.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagel with Processed Cheese Slice

A typical serving 1 Serving of Bagel with Processed Cheese Slice (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagel with Processed Cheese Slice depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bagel with Processed Cheese Slice contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagel with Processed Cheese Slice depends on the ingredients exists in it. On average, 1 Serving of Bagel with Processed Cheese Slice (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 59 grams of carbohydrates.

Bagel with Processed Cheese Slice contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Bagel with Processed Cheese Slice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.