Peanut Butter & Jam Bagel
Coffee Time
12.87
% from protein64.37
% from carbs64.37
% from fatNutrition Facts
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Peanut Butter & Jam Bagel Nutrients FAQs
Nutrients
- Peanut Butter & Jam Bagel has 78mg of Calcium.
- Peanut Butter & Jam Bagel has 800mg of Sodium, Na.
- Peanut Butter & Jam Bagel has 4.5mg of Iron.
What is the calorie content of Peanut Butter & Jam Bagel?
A typical serving 1 Serving of Peanut Butter & Jam Bagel contains approximately 430 calories.
You can check the exact calorie content by logging Peanut Butter & Jam Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Butter & Jam Bagel have?
The amount of fat in Peanut Butter & Jam Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving of Peanut Butter & Jam Bagel contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Butter & Jam Bagel have?
The protein content in Peanut Butter & Jam Bagel depends on the ingredients exists in it. On average, 1 Serving of Peanut Butter & Jam Bagel contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Butter & Jam Bagel, Download Nutribit app for healthier you!
How much sugar does a Peanut Butter & Jam Bagel have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter & Jam Bagel.
How Much carbohydrates (carbs) is in Peanut Butter & Jam Bagel?
The amount of carbohydrates (carbs) in Peanut Butter & Jam Bagel depends on its serving size and preparation. On average, 1 Serving contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Butter & Jam Bagel.
How Much Fiber is in Peanut Butter & Jam Bagel?
Peanut Butter & Jam Bagel contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter & Jam Bagel for healthier you!
What vitamins and minerals are in a Peanut Butter & Jam Bagel?
Peanut Butter & Jam Bagel contains following minerals:
General
Does Peanut Butter & Jam Bagel contain caffeine?
Peanut Butter & Jam Bagel does not contain any caffeine.
Does Peanut Butter & Jam Bagel contain alcohol?
Peanut Butter & Jam Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Butter & Jam Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter & Jam Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Butter & Jam Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Butter & Jam Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter & Jam Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Butter & Jam Bagel for free?
Yes! Since Peanut Butter & Jam Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Butter & Jam Bagel with water tracking feature?
Nutribit automatically calculates the water content of Peanut Butter & Jam Bagel and adds it to your daily hydration log. Simply log Peanut Butter & Jam Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Butter & Jam Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter & Jam Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Butter & Jam Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Butter & Jam Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Butter & Jam Bagel
Total Carbohydrates in Peanut Butter & Jam Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peanut Butter & Jam Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peanut Butter & Jam Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peanut Butter & Jam Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peanut Butter & Jam Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peanut Butter & Jam Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peanut Butter & Jam Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peanut Butter & Jam Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peanut Butter & Jam Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Peanut Butter & Jam Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peanut Butter & Jam Bagel enhances brain function and helps improve memory and focus.
Glucose from Peanut Butter & Jam Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peanut Butter & Jam Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peanut Butter & Jam Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peanut Butter & Jam Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Peanut Butter & Jam Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peanut Butter & Jam Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peanut Butter & Jam Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peanut Butter & Jam Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peanut Butter & Jam Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Peanut Butter & Jam Bagel supports building and repairing tissues.
Builds and repairs tissues in Peanut Butter & Jam Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut Butter & Jam Bagel supports immune function.
Supports immune function in Peanut Butter & Jam Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut Butter & Jam Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut Butter & Jam Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut Butter & Jam Bagel provides energy.
Provides energy in Peanut Butter & Jam Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut Butter & Jam Bagel supports muscle growth and strength.
Supports muscle growth and strength in Peanut Butter & Jam Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut Butter & Jam Bagel helps in weight management.
Helps in weight management in Peanut Butter & Jam Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut Butter & Jam Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut Butter & Jam Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut Butter & Jam Bagel supports bone health.
Supports bone health in Peanut Butter & Jam Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanut Butter & Jam Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut Butter & Jam Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Peanut Butter & Jam Bagel regulates blood sugar levels.
Regulates blood sugar levels in Peanut Butter & Jam Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Peanut Butter & Jam Bagel supports fluid balance.
Maintains Fluid Balance in Peanut Butter & Jam Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peanut Butter & Jam Bagel supports nerve function.
Supports Nerve Function in Peanut Butter & Jam Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peanut Butter & Jam Bagel helps regulate blood pressure.
Regulates Blood Pressure in Peanut Butter & Jam Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peanut Butter & Jam Bagel supports muscle function.
Aids Muscle Function in Peanut Butter & Jam Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peanut Butter & Jam Bagel aids nutrient absorption.
Improves Nutrient Absorption in Peanut Butter & Jam Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peanut Butter & Jam Bagel helps balance pH levels.
Balances pH Levels in Peanut Butter & Jam Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peanut Butter & Jam Bagel supports bone health.
Supports Bone Health in Peanut Butter & Jam Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Peanut Butter & Jam Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.