Ear of Corn

A typical serving 1 Serving of Ear of Corn contains approximately 100 calories.

You can check the exact calorie content by logging Ear of Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ear of Corn depends on the ingredients and preparation method. On average, one serving 1 Serving of Ear of Corn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ear of Corn depends on the ingredients exists in it. On average, 1 Serving of Ear of Corn contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ear of Corn, Download Nutribit app for healthier you!

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ear of Corn.

The amount of carbohydrates (carbs) in Ear of Corn depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.

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Ear of Corn contains approximately 3 grams of fiber in 1 Serving.

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Ear of Corn contains following minerals:

• Ear of Corn has 140mg of Sodium, Na.

Ear of Corn does not contain any caffeine.

Ear of Corn does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ear of Corn and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ear of Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ear of Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ear of Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ear of Corn and adds it to your daily hydration log. Simply log Ear of Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ear of Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ear of Corn data can be accessed offline in the Nutribit app anytime anywhere!