Seaside Platter

Joe's Crab Shack

11.14

% from protein

36.25

% from carbs

36.25

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
2500
% Daily value*

Total Fat 149 g
229.2%

Saturated 23 g
115%

Cholesterol 265 mg
88.3%

Sodium, Na 5250 mg
228.3%

Total Carbohydrates 231 g
84%

Fiber 12 g
42.9%

Sugars 22 g
44%

Protein 71 g
142%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Seaside Platter Nutrients FAQs

Nutrients

What is the calorie content of Seaside Platter?

A typical serving 1 Serving of Seaside Platter contains approximately 2500 calories.

You can check the exact calorie content by logging Seaside Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seaside Platter have?

The amount of fat in Seaside Platter depends on the ingredients and preparation method. On average, one serving 1 Serving of Seaside Platter contains approximately 149 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seaside Platter have?

The protein content in Seaside Platter depends on the ingredients exists in it. On average, 1 Serving of Seaside Platter contains approximately 71 grams of protein.

Know your exact protein requirement and how much protein you get from Seaside Platter, Download Nutribit app for healthier you!

How much sugar does a Seaside Platter have?

On average, 1 Serving contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seaside Platter.

How Much carbohydrates (carbs) is in Seaside Platter?

The amount of carbohydrates (carbs) in Seaside Platter depends on its serving size and preparation. On average, 1 Serving contains about 231 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seaside Platter.

How Much Fiber is in Seaside Platter?

Seaside Platter contains approximately 12 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seaside Platter for healthier you!

What vitamins and minerals are in a Seaside Platter?

Seaside Platter contains following minerals:

  • Seaside Platter has 5250mg of Sodium, Na.

General

Does Seaside Platter contain caffeine?

Seaside Platter does not contain any caffeine.

Does Seaside Platter contain alcohol?

Seaside Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seaside Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seaside Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seaside Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seaside Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seaside Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seaside Platter for free?

Yes! Since Seaside Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seaside Platter with water tracking feature?

Nutribit automatically calculates the water content of Seaside Platter and adds it to your daily hydration log. Simply log Seaside Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seaside Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seaside Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seaside Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seaside Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seaside Platter

Total Carbohydrates in Seaside Platter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Seaside Platter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Seaside Platter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Seaside Platter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Seaside Platter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Seaside Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Seaside Platter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Seaside Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Seaside Platter aids weight management by helping you feel full longer.

Fiber-rich carbs from Seaside Platter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Seaside Platter enhances brain function and helps improve memory and focus.

Glucose from Seaside Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Seaside Platter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Seaside Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Seaside Platter promotes gut health by feeding beneficial gut bacteria.

Fiber in Seaside Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Seaside Platter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Seaside Platter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Seaside Platter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Seaside Platter, help regulate blood pressure and reduce hypertension risk.

Protein in Seaside Platter supports building and repairing tissues.

Builds and repairs tissues in Seaside Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seaside Platter supports immune function.

Supports immune function in Seaside Platter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seaside Platter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seaside Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seaside Platter provides energy.

Provides energy in Seaside Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seaside Platter supports muscle growth and strength.

Supports muscle growth and strength in Seaside Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seaside Platter helps in weight management.

Helps in weight management in Seaside Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seaside Platter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seaside Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seaside Platter supports bone health.

Supports bone health in Seaside Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seaside Platter improves skin, hair, and nails.

Improves skin, hair, and nails in Seaside Platter is essential for the health and growth of hair, skin, and nails.

Protein in Seaside Platter regulates blood sugar levels.

Regulates blood sugar levels in Seaside Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Seaside Platter supports digestion.

Fiber in Seaside Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Seaside Platter supports heart health.

Soluble fiber in Seaside Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Seaside Platter aids in weight management.

Fiber-rich foods in Seaside Platter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Seaside Platter regulates blood sugar.

Fiber in Seaside Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Seaside Platter promotes gut health.

Fiber in Seaside Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Seaside Platter lowers the risk of colon cancer.

A high-fiber diet from Seaside Platter is linked to a reduced risk of colon cancer.

Fiber in Seaside Platter improves skin health.

Fiber in Seaside Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Seaside Platter helps lower blood pressure.

Adequate fiber in Seaside Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Seaside Platter boosts immune function.

Fiber in Seaside Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Seaside Platter reduces the risk of type 2 diabetes.

Fiber in Seaside Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Seaside Platter supports fluid balance.

Maintains Fluid Balance in Seaside Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seaside Platter supports nerve function.

Supports Nerve Function in Seaside Platter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seaside Platter helps regulate blood pressure.

Regulates Blood Pressure in Seaside Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seaside Platter supports muscle function.

Aids Muscle Function in Seaside Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seaside Platter aids nutrient absorption.

Improves Nutrient Absorption in Seaside Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seaside Platter helps balance pH levels.

Balances pH Levels in Seaside Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seaside Platter supports bone health.

Supports Bone Health in Seaside Platter helps retain calcium and prevent the loss of bone density over time.

How to burn 2500 calories?

The amount of exercise required to burn off 1 Serving Seaside Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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