Seaside Platter

Joe's Crab Shack

Total Energy

2500

kcal

36.25

% from carbs

11.14

% from protein

52.61

% from fats

In 1 Serving

% daily value

Total Fat

149g

229.2%

Saturated

23g

115%

Cholesterol

265mg

88.3%

Sodium, Na

5250mg

228.3%

Total Carbohydrates

231g

84%

Fiber

12g

42.9%

Sugars

22g

44%

Protein

71g

142%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seaside Platter

A typical serving 1 Serving of Seaside Platter (null grams) contains approximately 2500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seaside Platter depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Seaside Platter contains approximately 149 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seaside Platter depends on the ingredients exists in it. On average, 1 Serving of Seaside Platter (about null grams) contains approximately 71 grams of protein.

On average, 1 Serving (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 231 grams of carbohydrates.

Seaside Platter contains approximately 12 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2500 calories?

The amount of exercise required to burn off 1 Serving Seaside Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.