Catering Avo-Cobb-O Salad
Red Robin
37.45
% from protein18.73
% from carbs18.73
% from fatNutrition Facts
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Catering Avo-Cobb-O Salad Nutrients FAQs
Nutrients
- Catering Avo-Cobb-O Salad has 1420mg of Sodium, Na.
What is the calorie content of Catering Avo-Cobb-O Salad?
A typical serving 1 Serving of Catering Avo-Cobb-O Salad contains approximately 510 calories.
You can check the exact calorie content by logging Catering Avo-Cobb-O Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering Avo-Cobb-O Salad have?
The amount of fat in Catering Avo-Cobb-O Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering Avo-Cobb-O Salad contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering Avo-Cobb-O Salad have?
The protein content in Catering Avo-Cobb-O Salad depends on the ingredients exists in it. On average, 1 Serving of Catering Avo-Cobb-O Salad contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Catering Avo-Cobb-O Salad, Download Nutribit app for healthier you!
How much sugar does a Catering Avo-Cobb-O Salad have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering Avo-Cobb-O Salad.
How Much carbohydrates (carbs) is in Catering Avo-Cobb-O Salad?
The amount of carbohydrates (carbs) in Catering Avo-Cobb-O Salad depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering Avo-Cobb-O Salad.
How Much Fiber is in Catering Avo-Cobb-O Salad?
Catering Avo-Cobb-O Salad contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering Avo-Cobb-O Salad for healthier you!
What vitamins and minerals are in a Catering Avo-Cobb-O Salad?
Catering Avo-Cobb-O Salad contains following minerals:
General
Does Catering Avo-Cobb-O Salad contain caffeine?
Catering Avo-Cobb-O Salad does not contain any caffeine.
Does Catering Avo-Cobb-O Salad contain alcohol?
Catering Avo-Cobb-O Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering Avo-Cobb-O Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering Avo-Cobb-O Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering Avo-Cobb-O Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering Avo-Cobb-O Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering Avo-Cobb-O Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering Avo-Cobb-O Salad for free?
Yes! Since Catering Avo-Cobb-O Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering Avo-Cobb-O Salad with water tracking feature?
Nutribit automatically calculates the water content of Catering Avo-Cobb-O Salad and adds it to your daily hydration log. Simply log Catering Avo-Cobb-O Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering Avo-Cobb-O Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering Avo-Cobb-O Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering Avo-Cobb-O Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering Avo-Cobb-O Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering Avo-Cobb-O Salad
Protein in Catering Avo-Cobb-O Salad supports building and repairing tissues.
Builds and repairs tissues in Catering Avo-Cobb-O Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering Avo-Cobb-O Salad supports immune function.
Supports immune function in Catering Avo-Cobb-O Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering Avo-Cobb-O Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering Avo-Cobb-O Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering Avo-Cobb-O Salad provides energy.
Provides energy in Catering Avo-Cobb-O Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering Avo-Cobb-O Salad supports muscle growth and strength.
Supports muscle growth and strength in Catering Avo-Cobb-O Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering Avo-Cobb-O Salad helps in weight management.
Helps in weight management in Catering Avo-Cobb-O Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering Avo-Cobb-O Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering Avo-Cobb-O Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering Avo-Cobb-O Salad supports bone health.
Supports bone health in Catering Avo-Cobb-O Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering Avo-Cobb-O Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Catering Avo-Cobb-O Salad is essential for the health and growth of hair, skin, and nails.
Protein in Catering Avo-Cobb-O Salad regulates blood sugar levels.
Regulates blood sugar levels in Catering Avo-Cobb-O Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering Avo-Cobb-O Salad supports digestion.
Fiber in Catering Avo-Cobb-O Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering Avo-Cobb-O Salad supports heart health.
Soluble fiber in Catering Avo-Cobb-O Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering Avo-Cobb-O Salad aids in weight management.
Fiber-rich foods in Catering Avo-Cobb-O Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering Avo-Cobb-O Salad regulates blood sugar.
Fiber in Catering Avo-Cobb-O Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering Avo-Cobb-O Salad promotes gut health.
Fiber in Catering Avo-Cobb-O Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering Avo-Cobb-O Salad lowers the risk of colon cancer.
A high-fiber diet from Catering Avo-Cobb-O Salad is linked to a reduced risk of colon cancer.
Fiber in Catering Avo-Cobb-O Salad improves skin health.
Fiber in Catering Avo-Cobb-O Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering Avo-Cobb-O Salad helps lower blood pressure.
Adequate fiber in Catering Avo-Cobb-O Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering Avo-Cobb-O Salad boosts immune function.
Fiber in Catering Avo-Cobb-O Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering Avo-Cobb-O Salad reduces the risk of type 2 diabetes.
Fiber in Catering Avo-Cobb-O Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering Avo-Cobb-O Salad supports fluid balance.
Maintains Fluid Balance in Catering Avo-Cobb-O Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering Avo-Cobb-O Salad supports nerve function.
Supports Nerve Function in Catering Avo-Cobb-O Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering Avo-Cobb-O Salad helps regulate blood pressure.
Regulates Blood Pressure in Catering Avo-Cobb-O Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering Avo-Cobb-O Salad supports muscle function.
Aids Muscle Function in Catering Avo-Cobb-O Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering Avo-Cobb-O Salad aids nutrient absorption.
Improves Nutrient Absorption in Catering Avo-Cobb-O Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering Avo-Cobb-O Salad helps balance pH levels.
Balances pH Levels in Catering Avo-Cobb-O Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering Avo-Cobb-O Salad supports bone health.
Supports Bone Health in Catering Avo-Cobb-O Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Catering Avo-Cobb-O Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.