Catering Avo-Cobb-O Salad

Red Robin

Total Energy

510

kcal

18.73

% from carbs

37.45

% from protein

43.82

% from fats

In 1 Serving

% daily value


Total Fat

26g

40%


Saturated

9g

45%


Trans Fats

0.5g


Cholesterol

295mg

98.3%


Sodium, Na

1420mg

61.7%



Total Carbohydrates

25g

9.1%


Fiber

9g

32.1%


Sugars

8g

16%


Protein

50g

100%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Catering Avo-Cobb-O Salad

A typical serving 1 Serving of Catering Avo-Cobb-O Salad (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Catering Avo-Cobb-O Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Catering Avo-Cobb-O Salad contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Catering Avo-Cobb-O Salad depends on the ingredients exists in it. On average, 1 Serving of Catering Avo-Cobb-O Salad (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Catering Avo-Cobb-O Salad contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Catering Avo-Cobb-O Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.