Avo-Cobb-O Salad with Chicken, Serves 16

Red Robin

35.64

% from protein

19.8

% from carbs

19.8

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
100
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 55 mg
18.3%

Sodium, Na 270 mg
11.7%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 9 g
18%

Avo-Cobb-O Salad with Chicken, Serves 16 Nutrients FAQs

Nutrients

What is the calorie content of Avo-Cobb-O Salad with Chicken, Serves 16?

A typical serving 1 Serving of Avo-Cobb-O Salad with Chicken, Serves 16 contains approximately 100 calories.

You can check the exact calorie content by logging Avo-Cobb-O Salad with Chicken, Serves 16 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avo-Cobb-O Salad with Chicken, Serves 16 have?

The amount of fat in Avo-Cobb-O Salad with Chicken, Serves 16 depends on the ingredients and preparation method. On average, one serving 1 Serving of Avo-Cobb-O Salad with Chicken, Serves 16 contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avo-Cobb-O Salad with Chicken, Serves 16 have?

The protein content in Avo-Cobb-O Salad with Chicken, Serves 16 depends on the ingredients exists in it. On average, 1 Serving of Avo-Cobb-O Salad with Chicken, Serves 16 contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Avo-Cobb-O Salad with Chicken, Serves 16, Download Nutribit app for healthier you!

How much sugar does a Avo-Cobb-O Salad with Chicken, Serves 16 have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avo-Cobb-O Salad with Chicken, Serves 16.

How Much carbohydrates (carbs) is in Avo-Cobb-O Salad with Chicken, Serves 16?

The amount of carbohydrates (carbs) in Avo-Cobb-O Salad with Chicken, Serves 16 depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avo-Cobb-O Salad with Chicken, Serves 16.

How Much Fiber is in Avo-Cobb-O Salad with Chicken, Serves 16?

Avo-Cobb-O Salad with Chicken, Serves 16 contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Avo-Cobb-O Salad with Chicken, Serves 16 for healthier you!

What vitamins and minerals are in a Avo-Cobb-O Salad with Chicken, Serves 16?

Avo-Cobb-O Salad with Chicken, Serves 16 contains following minerals:

  • Avo-Cobb-O Salad with Chicken, Serves 16 has 270mg of Sodium, Na.

General

Does Avo-Cobb-O Salad with Chicken, Serves 16 contain caffeine?

Avo-Cobb-O Salad with Chicken, Serves 16 does not contain any caffeine.

Does Avo-Cobb-O Salad with Chicken, Serves 16 contain alcohol?

Avo-Cobb-O Salad with Chicken, Serves 16 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avo-Cobb-O Salad with Chicken, Serves 16?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avo-Cobb-O Salad with Chicken, Serves 16 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avo-Cobb-O Salad with Chicken, Serves 16 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avo-Cobb-O Salad with Chicken, Serves 16 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avo-Cobb-O Salad with Chicken, Serves 16 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avo-Cobb-O Salad with Chicken, Serves 16 for free?

Yes! Since Avo-Cobb-O Salad with Chicken, Serves 16 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avo-Cobb-O Salad with Chicken, Serves 16 with water tracking feature?

Nutribit automatically calculates the water content of Avo-Cobb-O Salad with Chicken, Serves 16 and adds it to your daily hydration log. Simply log Avo-Cobb-O Salad with Chicken, Serves 16 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avo-Cobb-O Salad with Chicken, Serves 16 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avo-Cobb-O Salad with Chicken, Serves 16 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avo-Cobb-O Salad with Chicken, Serves 16 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avo-Cobb-O Salad with Chicken, Serves 16 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avo-Cobb-O Salad with Chicken, Serves 16

Protein in Avo-Cobb-O Salad with Chicken, Serves 16 supports building and repairing tissues.

Builds and repairs tissues in Avo-Cobb-O Salad with Chicken, Serves 16 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Avo-Cobb-O Salad with Chicken, Serves 16 supports immune function.

Supports immune function in Avo-Cobb-O Salad with Chicken, Serves 16 is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Avo-Cobb-O Salad with Chicken, Serves 16 helps regulate enzymes and hormones.

Regulates enzymes and hormones in Avo-Cobb-O Salad with Chicken, Serves 16 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Avo-Cobb-O Salad with Chicken, Serves 16 provides energy.

Provides energy in Avo-Cobb-O Salad with Chicken, Serves 16 can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Avo-Cobb-O Salad with Chicken, Serves 16 supports muscle growth and strength.

Supports muscle growth and strength in Avo-Cobb-O Salad with Chicken, Serves 16 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Avo-Cobb-O Salad with Chicken, Serves 16 helps in weight management.

Helps in weight management in Avo-Cobb-O Salad with Chicken, Serves 16 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Avo-Cobb-O Salad with Chicken, Serves 16 aids in the production of hemoglobin.

Aids in the production of hemoglobin in Avo-Cobb-O Salad with Chicken, Serves 16 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Avo-Cobb-O Salad with Chicken, Serves 16 supports bone health.

Supports bone health in Avo-Cobb-O Salad with Chicken, Serves 16 plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Avo-Cobb-O Salad with Chicken, Serves 16 improves skin, hair, and nails.

Improves skin, hair, and nails in Avo-Cobb-O Salad with Chicken, Serves 16 is essential for the health and growth of hair, skin, and nails.

Protein in Avo-Cobb-O Salad with Chicken, Serves 16 regulates blood sugar levels.

Regulates blood sugar levels in Avo-Cobb-O Salad with Chicken, Serves 16 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 Serving Avo-Cobb-O Salad with Chicken, Serves 16

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP