Avo-Cobb-O Salad withChicken, Serves 10

Red Robin

Total Energy

150

kcal

19.51

% from carbs

36.59

% from protein

43.9

% from fats

In 1 Serving

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

90mg

30%

Sodium, Na

430mg

18.7%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avo-Cobb-O Salad withChicken, Serves 10

A typical serving 1 Serving of Avo-Cobb-O Salad withChicken, Serves 10 (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avo-Cobb-O Salad withChicken, Serves 10 depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Avo-Cobb-O Salad withChicken, Serves 10 contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avo-Cobb-O Salad withChicken, Serves 10 depends on the ingredients exists in it. On average, 1 Serving of Avo-Cobb-O Salad withChicken, Serves 10 (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 8 grams of carbohydrates.

Avo-Cobb-O Salad withChicken, Serves 10 contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Avo-Cobb-O Salad withChicken, Serves 10

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.