Crispy Chicken Tender Salad with Tenders, Serves 10

Red Robin

Total Energy

260

kcal

28.69

% from carbs

17.53

% from protein

53.78

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

80mg

26.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Tender Salad with Tenders, Serves 10

A typical serving 1 Serving of Crispy Chicken Tender Salad with Tenders, Serves 10 (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Tender Salad with Tenders, Serves 10 depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crispy Chicken Tender Salad with Tenders, Serves 10 contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Tender Salad with Tenders, Serves 10 depends on the ingredients exists in it. On average, 1 Serving of Crispy Chicken Tender Salad with Tenders, Serves 10 (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Crispy Chicken Tender Salad with Tenders, Serves 10 contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Crispy Chicken Tender Salad with Tenders, Serves 10

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.