Crispy Chicken Tender Salad with Tenders, Serves 10
Red Robin
17.53
% from protein28.69
% from carbs28.69
% from fatNutrition Facts
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Crispy Chicken Tender Salad with Tenders, Serves 10 Nutrients FAQs
Nutrients
- Crispy Chicken Tender Salad with Tenders, Serves 10 has 440mg of Sodium, Na.
What is the calorie content of Crispy Chicken Tender Salad with Tenders, Serves 10?
A typical serving 1 Serving of Crispy Chicken Tender Salad with Tenders, Serves 10 contains approximately 260 calories.
You can check the exact calorie content by logging Crispy Chicken Tender Salad with Tenders, Serves 10 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Chicken Tender Salad with Tenders, Serves 10 have?
The amount of fat in Crispy Chicken Tender Salad with Tenders, Serves 10 depends on the ingredients and preparation method. On average, one serving 1 Serving of Crispy Chicken Tender Salad with Tenders, Serves 10 contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Chicken Tender Salad with Tenders, Serves 10 have?
The protein content in Crispy Chicken Tender Salad with Tenders, Serves 10 depends on the ingredients exists in it. On average, 1 Serving of Crispy Chicken Tender Salad with Tenders, Serves 10 contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Chicken Tender Salad with Tenders, Serves 10, Download Nutribit app for healthier you!
How much sugar does a Crispy Chicken Tender Salad with Tenders, Serves 10 have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Chicken Tender Salad with Tenders, Serves 10.
How Much carbohydrates (carbs) is in Crispy Chicken Tender Salad with Tenders, Serves 10?
The amount of carbohydrates (carbs) in Crispy Chicken Tender Salad with Tenders, Serves 10 depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Chicken Tender Salad with Tenders, Serves 10.
How Much Fiber is in Crispy Chicken Tender Salad with Tenders, Serves 10?
Crispy Chicken Tender Salad with Tenders, Serves 10 contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Chicken Tender Salad with Tenders, Serves 10 for healthier you!
What vitamins and minerals are in a Crispy Chicken Tender Salad with Tenders, Serves 10?
Crispy Chicken Tender Salad with Tenders, Serves 10 contains following minerals:
General
Does Crispy Chicken Tender Salad with Tenders, Serves 10 contain caffeine?
Crispy Chicken Tender Salad with Tenders, Serves 10 does not contain any caffeine.
Does Crispy Chicken Tender Salad with Tenders, Serves 10 contain alcohol?
Crispy Chicken Tender Salad with Tenders, Serves 10 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Chicken Tender Salad with Tenders, Serves 10?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Chicken Tender Salad with Tenders, Serves 10 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Chicken Tender Salad with Tenders, Serves 10 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Chicken Tender Salad with Tenders, Serves 10 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Chicken Tender Salad with Tenders, Serves 10 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Chicken Tender Salad with Tenders, Serves 10 for free?
Yes! Since Crispy Chicken Tender Salad with Tenders, Serves 10 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Chicken Tender Salad with Tenders, Serves 10 with water tracking feature?
Nutribit automatically calculates the water content of Crispy Chicken Tender Salad with Tenders, Serves 10 and adds it to your daily hydration log. Simply log Crispy Chicken Tender Salad with Tenders, Serves 10 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Chicken Tender Salad with Tenders, Serves 10 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Chicken Tender Salad with Tenders, Serves 10 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Chicken Tender Salad with Tenders, Serves 10 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Chicken Tender Salad with Tenders, Serves 10 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Chicken Tender Salad with Tenders, Serves 10
Protein in Crispy Chicken Tender Salad with Tenders, Serves 10 supports building and repairing tissues.
Builds and repairs tissues in Crispy Chicken Tender Salad with Tenders, Serves 10 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Chicken Tender Salad with Tenders, Serves 10 supports immune function.
Supports immune function in Crispy Chicken Tender Salad with Tenders, Serves 10 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Chicken Tender Salad with Tenders, Serves 10 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Chicken Tender Salad with Tenders, Serves 10 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Chicken Tender Salad with Tenders, Serves 10 provides energy.
Provides energy in Crispy Chicken Tender Salad with Tenders, Serves 10 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Chicken Tender Salad with Tenders, Serves 10 supports muscle growth and strength.
Supports muscle growth and strength in Crispy Chicken Tender Salad with Tenders, Serves 10 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Chicken Tender Salad with Tenders, Serves 10 helps in weight management.
Helps in weight management in Crispy Chicken Tender Salad with Tenders, Serves 10 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Chicken Tender Salad with Tenders, Serves 10 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Chicken Tender Salad with Tenders, Serves 10 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Chicken Tender Salad with Tenders, Serves 10 supports bone health.
Supports bone health in Crispy Chicken Tender Salad with Tenders, Serves 10 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Chicken Tender Salad with Tenders, Serves 10 improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Chicken Tender Salad with Tenders, Serves 10 is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Chicken Tender Salad with Tenders, Serves 10 regulates blood sugar levels.
Regulates blood sugar levels in Crispy Chicken Tender Salad with Tenders, Serves 10 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crispy Chicken Tender Salad with Tenders, Serves 10 supports fluid balance.
Maintains Fluid Balance in Crispy Chicken Tender Salad with Tenders, Serves 10 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Chicken Tender Salad with Tenders, Serves 10 supports nerve function.
Supports Nerve Function in Crispy Chicken Tender Salad with Tenders, Serves 10 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Chicken Tender Salad with Tenders, Serves 10 helps regulate blood pressure.
Regulates Blood Pressure in Crispy Chicken Tender Salad with Tenders, Serves 10 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Chicken Tender Salad with Tenders, Serves 10 supports muscle function.
Aids Muscle Function in Crispy Chicken Tender Salad with Tenders, Serves 10 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Chicken Tender Salad with Tenders, Serves 10 aids nutrient absorption.
Improves Nutrient Absorption in Crispy Chicken Tender Salad with Tenders, Serves 10 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Chicken Tender Salad with Tenders, Serves 10 helps balance pH levels.
Balances pH Levels in Crispy Chicken Tender Salad with Tenders, Serves 10 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Chicken Tender Salad with Tenders, Serves 10 supports bone health.
Supports Bone Health in Crispy Chicken Tender Salad with Tenders, Serves 10 helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Crispy Chicken Tender Salad with Tenders, Serves 10
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.