Crispy Chicken Tender Salad with Tenders, Serves 6

Red Robin

Total Energy

420

kcal

25.19

% from carbs

18.14

% from protein

56.68

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

135mg

45%

Sodium, Na

710mg

30.9%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Tender Salad with Tenders, Serves 6

A typical serving 1 Serving of Crispy Chicken Tender Salad with Tenders, Serves 6 (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Tender Salad with Tenders, Serves 6 depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crispy Chicken Tender Salad with Tenders, Serves 6 contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Tender Salad with Tenders, Serves 6 depends on the ingredients exists in it. On average, 1 Serving of Crispy Chicken Tender Salad with Tenders, Serves 6 (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Crispy Chicken Tender Salad with Tenders, Serves 6 contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Crispy Chicken Tender Salad with Tenders, Serves 6

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.