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Gluten Free Wok'd Spinach with Garlic

PF Chang's

140

kcal Energy

38%

% from carbs

27.8%

% from protein

34.2%

% from fats

In 1 order

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 900 mg
39.1%
Total Carbohydrates 15 g
5.5%
Fiber 9 g
32.1%
Sugars 2 g
4%
Protein 11 g
22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gluten Free Wok'd Spinach with Garlic

Nutrients

What is the calorie content of Gluten Free Wok'd Spinach with Garlic?

A typical serving 1 order of Gluten Free Wok'd Spinach with Garlic contains approximately 140 calories. You can check the exact calorie content by logging Gluten Free Wok'd Spinach with Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Wok'd Spinach with Garlic have?

The amount of fat in Gluten Free Wok'd Spinach with Garlic depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Gluten Free Wok'd Spinach with Garlic contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Wok'd Spinach with Garlic have?

The protein content in Gluten Free Wok'd Spinach with Garlic depends on the ingredients exists in it. On average, 1 order of Gluten Free Wok'd Spinach with Garlic (about null grams) contains approximately 11 grams of protein.

Is Gluten Free Wok'd Spinach with Garlic a good source of protein?

The protein content in Gluten Free Wok'd Spinach with Garlic depends on the ingredients exists in it. On average, 1 order of Gluten Free Wok'd Spinach with Garlic (about null grams) contains approximately 11 grams of protein.

How much sugar does a Gluten Free Wok'd Spinach with Garlic have?

On average, 1 order (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Wok'd Spinach with Garlic contain added sugar?

On average, 1 order (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Wok'd Spinach with Garlic?

On average, 1 order (about null grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Gluten Free Wok'd Spinach with Garlic?

Gluten Free Wok'd Spinach with Garlic contains approximately 9 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Wok'd Spinach with Garlic?

Gluten Free Wok'd Spinach with Garlic contains approximately 9 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Wok'd Spinach with Garlic suitable for vegans?

Gluten Free Wok'd Spinach with Garlic contains approximately 9 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Wok'd Spinach with Garlic contain caffeine?

Gluten Free Wok'd Spinach with Garlic contains approximately 9 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Wok'd Spinach with Garlic contain alcohol?

Gluten Free Wok'd Spinach with Garlic contains approximately 9 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Wok'd Spinach with Garlic healthier?

Gluten Free Wok'd Spinach with Garlic contains approximately 9 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Wok'd Spinach with Garlic in Nutribit?

Gluten Free Wok'd Spinach with Garlic contains approximately 9 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Wok'd Spinach with Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Wok'd Spinach with Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Wok'd Spinach with Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Wok'd Spinach with Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Wok'd Spinach with Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Wok'd Spinach with Garlic for free?

Yes! Since Gluten Free Wok'd Spinach with Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Wok'd Spinach with Garlic with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Wok'd Spinach with Garlic and adds it to your daily hydration log. Simply log Gluten Free Wok'd Spinach with Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Wok'd Spinach with Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Wok'd Spinach with Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Wok'd Spinach with Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Wok'd Spinach with Garlic data can be accessed offline in the Nutribit app anytime anywhere!