Gluten Free Ginger Chicken with Broccoli

PF Chang's

Total Energy

490

kcal

33.86

% from carbs

44.88

% from protein

21.26

% from fats

In 1 order

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

130mg

43.3%

Sodium, Na

1640mg

71.3%

Total Carbohydrates

43g

15.6%

Fiber

6g

21.4%

Sugars

28g

56%

Protein

57g

114%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Ginger Chicken with Broccoli

A typical serving 1 order of Gluten Free Ginger Chicken with Broccoli (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Ginger Chicken with Broccoli depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Gluten Free Ginger Chicken with Broccoli contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Ginger Chicken with Broccoli depends on the ingredients exists in it. On average, 1 order of Gluten Free Ginger Chicken with Broccoli (about null grams) contains approximately 57 grams of protein.

On average, 1 order (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 43 grams of carbohydrates.

Gluten Free Ginger Chicken with Broccoli contains approximately 6 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 order Gluten Free Ginger Chicken with Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.