BLT Sub, Rosemary Parmesan Bread, Giant

Jersey Mike's Subs

Total Energy

1450

kcal

35.83

% from carbs

11.67

% from protein

52.5

% from fats

In 1 Serving

% daily value

Total Fat

84g

129.2%

Saturated

17g

85%

Trans Fats

0.5g

Cholesterol

135mg

45%

Sodium, Na

3590mg

156.1%

Total Carbohydrates

129g

46.9%

Fiber

8g

28.6%

Sugars

12g

24%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT Sub, Rosemary Parmesan Bread, Giant

A typical serving 1 Serving of BLT Sub, Rosemary Parmesan Bread, Giant (null grams) contains approximately 1450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT Sub, Rosemary Parmesan Bread, Giant depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of BLT Sub, Rosemary Parmesan Bread, Giant contains approximately 84 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT Sub, Rosemary Parmesan Bread, Giant depends on the ingredients exists in it. On average, 1 Serving of BLT Sub, Rosemary Parmesan Bread, Giant (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 129 grams of carbohydrates.

BLT Sub, Rosemary Parmesan Bread, Giant contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1450 calories?

The amount of exercise required to burn off 1 Serving BLT Sub, Rosemary Parmesan Bread, Giant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.