The Veggie Sub, Rosemary Parmesan Bread, Giant
Jersey Mike's Subs
Total Energy
1920
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
118g
181.5%
Saturated
42g
210%
Trans Fats
3.5g
Cholesterol
170mg
56.7%
Sodium, Na
2830mg
123%
Total Carbohydrates
139g
50.5%
Fiber
9g
32.1%
Sugars
13g
26%
Protein
78g
156%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 Serving The Veggie Sub, Rosemary Parmesan Bread, Giant
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.