#79 Grilled Italian Sub, Gluten Free Bread, Regular

Jersey Mike's Subs

Total Energy

1020

kcal

20.62

% from carbs

16.34

% from protein

63.04

% from fats

In 1 Serving

% daily value

Total Fat

72g

110.8%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

105mg

35%

Sodium, Na

2680mg

116.5%

Total Carbohydrates

53g

19.3%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #79 Grilled Italian Sub, Gluten Free Bread, Regular

A typical serving 1 Serving of #79 Grilled Italian Sub, Gluten Free Bread, Regular (null grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #79 Grilled Italian Sub, Gluten Free Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of #79 Grilled Italian Sub, Gluten Free Bread, Regular contains approximately 72 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #79 Grilled Italian Sub, Gluten Free Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of #79 Grilled Italian Sub, Gluten Free Bread, Regular (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 53 grams of carbohydrates.

#79 Grilled Italian Sub, Gluten Free Bread, Regular contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 Serving #79 Grilled Italian Sub, Gluten Free Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.