#79 Grilled Italian Sub, Wheat Bread, Giant

Jersey Mike's Subs

Total Energy

2000

kcal

28.13

% from carbs

16.27

% from protein

55.6

% from fats

In 1 Serving

% daily value

Total Fat

123g

189.2%

Saturated

34g

170%

Trans Fats

2g

Cholesterol

180mg

60%

Sodium, Na

5100mg

221.7%

Total Carbohydrates

140g

50.9%

Fiber

12g

42.9%

Sugars

20g

40%

Protein

81g

162%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #79 Grilled Italian Sub, Wheat Bread, Giant

A typical serving 1 Serving of #79 Grilled Italian Sub, Wheat Bread, Giant (null grams) contains approximately 2000 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #79 Grilled Italian Sub, Wheat Bread, Giant depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of #79 Grilled Italian Sub, Wheat Bread, Giant contains approximately 123 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #79 Grilled Italian Sub, Wheat Bread, Giant depends on the ingredients exists in it. On average, 1 Serving of #79 Grilled Italian Sub, Wheat Bread, Giant (about null grams) contains approximately 81 grams of protein.

On average, 1 Serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 140 grams of carbohydrates.

#79 Grilled Italian Sub, Wheat Bread, Giant contains approximately 12 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2000 calories?

The amount of exercise required to burn off 1 Serving #79 Grilled Italian Sub, Wheat Bread, Giant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.