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Club Sub, Spinach Herb Wrap

Jersey Mike's Subs

1120

kcal Energy

22.4%

% from carbs

15.1%

% from protein

62.5%

% from fats

In 454 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 454 g
Calories
1120

% Daily Value

Total Fat 77 g
118.5%
Saturated 16 g
80%
Trans Fats 1.5 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 95 mg
31.7%
Sodium, Na 2550 mg
110.9%
Potassium, K 0 mg
Total Carbohydrates 62 g
22.5%
Fiber 4 g
14.3%
Sugars 6 g
12%
Starch 0 g
Alcohol 0 g
Protein 42 g
84%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Club Sub, Spinach Herb Wrap

Nutrients

What is the calorie content of Club Sub, Spinach Herb Wrap?

A typical serving 1 Serving of Club Sub, Spinach Herb Wrap (454 grams) contains approximately 1120 calories. You can check the exact calorie content by logging Club Sub, Spinach Herb Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Club Sub, Spinach Herb Wrap have?

The amount of fat in Club Sub, Spinach Herb Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (454 grams) of Club Sub, Spinach Herb Wrap contains approximately 77 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Club Sub, Spinach Herb Wrap have?

The protein content in Club Sub, Spinach Herb Wrap depends on the ingredients exists in it. On average, 1 Serving of Club Sub, Spinach Herb Wrap (about 454 grams) contains approximately 42 grams of protein.

Is Club Sub, Spinach Herb Wrap a good source of protein?

The protein content in Club Sub, Spinach Herb Wrap depends on the ingredients exists in it. On average, 1 Serving of Club Sub, Spinach Herb Wrap (about 454 grams) contains approximately 42 grams of protein.

How much sugar does a Club Sub, Spinach Herb Wrap have?

On average, 1 Serving (about 454 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Club Sub, Spinach Herb Wrap contain added sugar?

On average, 1 Serving (about 454 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Club Sub, Spinach Herb Wrap?

On average, 1 Serving (about 454 grams) contains about 62 grams of carbohydrates.

How Much Fiber is in Club Sub, Spinach Herb Wrap?

Club Sub, Spinach Herb Wrap contains approximately 4 grams of fiber in 1 Serving (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Club Sub, Spinach Herb Wrap?

Club Sub, Spinach Herb Wrap contains approximately 4 grams of fiber in 1 Serving (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Club Sub, Spinach Herb Wrap suitable for vegans?

Club Sub, Spinach Herb Wrap contains approximately 4 grams of fiber in 1 Serving (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Club Sub, Spinach Herb Wrap contain caffeine?

Club Sub, Spinach Herb Wrap contains approximately 4 grams of fiber in 1 Serving (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Club Sub, Spinach Herb Wrap contain alcohol?

Club Sub, Spinach Herb Wrap contains approximately 4 grams of fiber in 1 Serving (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Club Sub, Spinach Herb Wrap healthier?

Club Sub, Spinach Herb Wrap contains approximately 4 grams of fiber in 1 Serving (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Club Sub, Spinach Herb Wrap in Nutribit?

Club Sub, Spinach Herb Wrap contains approximately 4 grams of fiber in 1 Serving (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Club Sub, Spinach Herb Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Sub, Spinach Herb Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Club Sub, Spinach Herb Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Club Sub, Spinach Herb Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Sub, Spinach Herb Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Club Sub, Spinach Herb Wrap for free?

Yes! Since Club Sub, Spinach Herb Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Club Sub, Spinach Herb Wrap with water tracking feature?

Nutribit automatically calculates the water content of Club Sub, Spinach Herb Wrap and adds it to your daily hydration log. Simply log Club Sub, Spinach Herb Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Club Sub, Spinach Herb Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Club Sub, Spinach Herb Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Club Sub, Spinach Herb Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Club Sub, Spinach Herb Wrap data can be accessed offline in the Nutribit app anytime anywhere!