Dole Orange Juice
Jersey Mike's Subs
5.45
% from protein94.55
% from carbs94.55
% from fatNutrition Facts
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Dole Orange Juice Nutrients FAQs
Nutrients
What is the calorie content of Dole Orange Juice?
A typical serving 1 Serving of Dole Orange Juice contains approximately 220 calories.
You can check the exact calorie content by logging Dole Orange Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dole Orange Juice have?
The amount of fat in Dole Orange Juice depends on the ingredients and preparation method. On average, one serving 1 Serving of Dole Orange Juice contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dole Orange Juice have?
The protein content in Dole Orange Juice depends on the ingredients exists in it. On average, 1 Serving of Dole Orange Juice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dole Orange Juice, Download Nutribit app for healthier you!
How much sugar does a Dole Orange Juice have?
On average, 1 Serving contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dole Orange Juice.
How Much carbohydrates (carbs) is in Dole Orange Juice?
The amount of carbohydrates (carbs) in Dole Orange Juice depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dole Orange Juice.
How Much Fiber is in Dole Orange Juice?
Dole Orange Juice contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dole Orange Juice for healthier you!
What vitamins and minerals are in a Dole Orange Juice?
Dole Orange Juice does not contain any mineral or vitamin.
General
Does Dole Orange Juice contain caffeine?
Dole Orange Juice does not contain any caffeine.
Does Dole Orange Juice contain alcohol?
Dole Orange Juice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dole Orange Juice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dole Orange Juice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dole Orange Juice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dole Orange Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dole Orange Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dole Orange Juice for free?
Yes! Since Dole Orange Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dole Orange Juice with water tracking feature?
Nutribit automatically calculates the water content of Dole Orange Juice and adds it to your daily hydration log. Simply log Dole Orange Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dole Orange Juice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dole Orange Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dole Orange Juice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dole Orange Juice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dole Orange Juice
Total Carbohydrates in Dole Orange Juice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dole Orange Juice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dole Orange Juice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dole Orange Juice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dole Orange Juice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dole Orange Juice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dole Orange Juice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dole Orange Juice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dole Orange Juice aids weight management by helping you feel full longer.
Fiber-rich carbs from Dole Orange Juice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dole Orange Juice enhances brain function and helps improve memory and focus.
Glucose from Dole Orange Juice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dole Orange Juice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dole Orange Juice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dole Orange Juice promotes gut health by feeding beneficial gut bacteria.
Fiber in Dole Orange Juice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dole Orange Juice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dole Orange Juice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dole Orange Juice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dole Orange Juice, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Dole Orange Juice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.