Dole Apple Juice

Jersey Mike's Subs

Total Energy

210

kcal

98.08

% from carbs

1.92

% from protein

0

% from fats

In 1 Serving

% daily value

Sodium, Na

20mg

0.9%

Total Carbohydrates

51g

18.5%

Sugars

48g

96%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dole Apple Juice

A typical serving 1 Serving of Dole Apple Juice (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dole Apple Juice depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Dole Apple Juice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dole Apple Juice depends on the ingredients exists in it. On average, 1 Serving of Dole Apple Juice (about null grams) contains approximately 1 grams of protein.

On average, 1 Serving (about null grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Dole Apple Juice contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Dole Apple Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.