Chicken Breast, Regular

Samurai Sam's Teriyaki Grill

Total Energy

160

kcal

2.64

% from carbs

76.57

% from protein

20.79

% from fats

In 99 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

80mg

26.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

1g

0.4%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast, Regular

A typical serving 1 portion of Chicken Breast, Regular (99 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast, Regular depends on the ingredients and preparation method. On average, one serving 1 portion (99 grams) of Chicken Breast, Regular contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast, Regular depends on the ingredients exists in it. On average, 1 portion of Chicken Breast, Regular (about 99 grams) contains approximately 29 grams of protein.

On average, 1 portion (about 99 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 99 grams) contains about 1 grams of carbohydrates.

Chicken Breast, Regular contains approximately 0 grams of fiber in 1 portion (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 portion Chicken Breast, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.