Chicken Breast, Regular

Samurai Sam's Teriyaki Grill

76.57

% from protein

2.64

% from carbs

2.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Cholesterol 80 mg
26.7%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 1 g
0.4%

Protein 29 g
58%

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Chicken Breast, Regular Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast, Regular?

A typical serving 1 portion (99 grams) of Chicken Breast, Regular contains approximately 160 calories.

You can check the exact calorie content by logging Chicken Breast, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast, Regular have?

The amount of fat in Chicken Breast, Regular depends on the ingredients and preparation method. On average, one serving 1 portion (99 grams) of Chicken Breast, Regular contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast, Regular have?

The protein content in Chicken Breast, Regular depends on the ingredients exists in it. On average, 1 portion (99 grams) of Chicken Breast, Regular contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast, Regular, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast, Regular have?

On average, 1 portion (99 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast, Regular.

How Much carbohydrates (carbs) is in Chicken Breast, Regular?

The amount of carbohydrates (carbs) in Chicken Breast, Regular depends on its serving size and preparation. On average, 1 portion (99 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast, Regular.

How Much Fiber is in Chicken Breast, Regular?

Chicken Breast, Regular contains approximately 0 grams of fiber in 1 portion (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast, Regular for healthier you!

What vitamins and minerals are in a Chicken Breast, Regular?

Chicken Breast, Regular contains following minerals:

  • Chicken Breast, Regular has 210mg of Sodium, Na.

General

Does Chicken Breast, Regular contain caffeine?

Chicken Breast, Regular does not contain any caffeine.

Does Chicken Breast, Regular contain alcohol?

Chicken Breast, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast, Regular for free?

Yes absolutely, Since Chicken Breast, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast, Regular with water tracking feature?

Chicken Breast, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Breast, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast, Regular

Protein in Chicken Breast, Regular supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast, Regular supports immune function.

Supports immune function in Chicken Breast, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast, Regular provides energy.

Provides energy in Chicken Breast, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast, Regular supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast, Regular helps in weight management.

Helps in weight management in Chicken Breast, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast, Regular supports bone health.

Supports bone health in Chicken Breast, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast, Regular regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 portion Chicken Breast, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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