Dark Chicken Rice Bowl with White Rice, Regular

Samurai Sam's Teriyaki Grill

Total Energy

550

kcal

60.52

% from carbs

22.88

% from protein

16.61

% from fats

In 425 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

85mg

28.3%

Sodium, Na

560mg

24.3%

Total Carbohydrates

82g

29.8%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chicken Rice Bowl with White Rice, Regular

A typical serving 1 bowl of Dark Chicken Rice Bowl with White Rice, Regular (425 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chicken Rice Bowl with White Rice, Regular depends on the ingredients and preparation method. On average, one serving 1 bowl (425 grams) of Dark Chicken Rice Bowl with White Rice, Regular contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chicken Rice Bowl with White Rice, Regular depends on the ingredients exists in it. On average, 1 bowl of Dark Chicken Rice Bowl with White Rice, Regular (about 425 grams) contains approximately 31 grams of protein.

On average, 1 bowl (about 425 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 425 grams) contains about 82 grams of carbohydrates.

Dark Chicken Rice Bowl with White Rice, Regular contains approximately 2 grams of fiber in 1 bowl (about 425 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 bowl Dark Chicken Rice Bowl with White Rice, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.