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Spicy Steak and Broccoli Bowl with White Rice, Regular

Samurai Sam's Teriyaki Grill

540

kcal Energy

62.5%

% from carbs

22.1%

% from protein

15.4%

% from fats

In 449 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 449 g
Calories
540

% Daily Value

Total Fat 9 g
13.8%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 65 mg
21.7%
Sodium, Na 520 mg
22.6%
Total Carbohydrates 82 g
29.8%
Fiber 3 g
10.7%
Sugars 14 g
28%
Protein 29 g
58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Steak and Broccoli Bowl with White Rice, Regular

Nutrients

What is the calorie content of Spicy Steak and Broccoli Bowl with White Rice, Regular?

A typical serving 1 bowl of Spicy Steak and Broccoli Bowl with White Rice, Regular (449 grams) contains approximately 540 calories. You can check the exact calorie content by logging Spicy Steak and Broccoli Bowl with White Rice, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Steak and Broccoli Bowl with White Rice, Regular have?

The amount of fat in Spicy Steak and Broccoli Bowl with White Rice, Regular depends on the ingredients and preparation method. On average, one serving 1 bowl (449 grams) of Spicy Steak and Broccoli Bowl with White Rice, Regular contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Steak and Broccoli Bowl with White Rice, Regular have?

The protein content in Spicy Steak and Broccoli Bowl with White Rice, Regular depends on the ingredients exists in it. On average, 1 bowl of Spicy Steak and Broccoli Bowl with White Rice, Regular (about 449 grams) contains approximately 29 grams of protein.

Is Spicy Steak and Broccoli Bowl with White Rice, Regular a good source of protein?

The protein content in Spicy Steak and Broccoli Bowl with White Rice, Regular depends on the ingredients exists in it. On average, 1 bowl of Spicy Steak and Broccoli Bowl with White Rice, Regular (about 449 grams) contains approximately 29 grams of protein.

How much sugar does a Spicy Steak and Broccoli Bowl with White Rice, Regular have?

On average, 1 bowl (about 449 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spicy Steak and Broccoli Bowl with White Rice, Regular contain added sugar?

On average, 1 bowl (about 449 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spicy Steak and Broccoli Bowl with White Rice, Regular?

On average, 1 bowl (about 449 grams) contains about 82 grams of carbohydrates.

How Much Fiber is in Spicy Steak and Broccoli Bowl with White Rice, Regular?

Spicy Steak and Broccoli Bowl with White Rice, Regular contains approximately 3 grams of fiber in 1 bowl (about 449 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spicy Steak and Broccoli Bowl with White Rice, Regular?

Spicy Steak and Broccoli Bowl with White Rice, Regular contains approximately 3 grams of fiber in 1 bowl (about 449 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spicy Steak and Broccoli Bowl with White Rice, Regular suitable for vegans?

Spicy Steak and Broccoli Bowl with White Rice, Regular contains approximately 3 grams of fiber in 1 bowl (about 449 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Steak and Broccoli Bowl with White Rice, Regular contain caffeine?

Spicy Steak and Broccoli Bowl with White Rice, Regular contains approximately 3 grams of fiber in 1 bowl (about 449 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Steak and Broccoli Bowl with White Rice, Regular contain alcohol?

Spicy Steak and Broccoli Bowl with White Rice, Regular contains approximately 3 grams of fiber in 1 bowl (about 449 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spicy Steak and Broccoli Bowl with White Rice, Regular healthier?

Spicy Steak and Broccoli Bowl with White Rice, Regular contains approximately 3 grams of fiber in 1 bowl (about 449 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spicy Steak and Broccoli Bowl with White Rice, Regular in Nutribit?

Spicy Steak and Broccoli Bowl with White Rice, Regular contains approximately 3 grams of fiber in 1 bowl (about 449 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spicy Steak and Broccoli Bowl with White Rice, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Steak and Broccoli Bowl with White Rice, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Steak and Broccoli Bowl with White Rice, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Steak and Broccoli Bowl with White Rice, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Steak and Broccoli Bowl with White Rice, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Steak and Broccoli Bowl with White Rice, Regular for free?

Yes! Since Spicy Steak and Broccoli Bowl with White Rice, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Steak and Broccoli Bowl with White Rice, Regular with water tracking feature?

Nutribit automatically calculates the water content of Spicy Steak and Broccoli Bowl with White Rice, Regular and adds it to your daily hydration log. Simply log Spicy Steak and Broccoli Bowl with White Rice, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Steak and Broccoli Bowl with White Rice, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Steak and Broccoli Bowl with White Rice, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Steak and Broccoli Bowl with White Rice, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Steak and Broccoli Bowl with White Rice, Regular data can be accessed offline in the Nutribit app anytime anywhere!