1/4 lb. French Onion Burger
Runza
24.74
% from protein21.44
% from carbs21.44
% from fatNutrition Facts
More items Like 1/4 lb. French Onion Burger
1/4 lb. Jalapeno Burger
Runza
1/4 lb. Spicy Jack Burger
Runza
1/4 lb. BBQ Bacon Swiss Burger
Runza
1/4 lb. Swiss Cheese Mushroom Burger
Runza
1/4 lb. Hamburger
Runza
1/4 lb. Bacon Cheeseburger
Runza
1/4 lb. Legend Supreme
Runza
1/2 lb. Double Cheeseburger
Runza
1/2 lb. Double Hamburger
Runza
Cheese Burger, 1/4 lb.
Ground Round
Haystack Burger, 1/4 lb.
Ground Round
Hickory Burger, 1/4 lb.
Ground Round
1/4 Lb. Lounge Burger
Burger Lounge
Burger Patty, 1/4-Lb.
Bakers Square
Vegetarian Mozzarella 1/4 lb Burger
Linda McCartney
Black & Bleu Burger, 1/4 lb.
Ground Round
Black Angus Burger, 1/4 lb
Arctic Circle
1/4 lb. Caliente Burger, Double
Original Tommy's Hamburgers
1/4 lb. Caliente Burger, Triple
Original Tommy's Hamburgers
1/4 lb. Chili Burger, Double
Original Tommy's Hamburgers
1/4 lb. Chili Burger, Single
Original Tommy's Hamburgers
1/4 lb. Chili Burger, Triple
Original Tommy's Hamburgers
V.I.B., 1/4 lb Burger Patty
Village Inn
1/4 lb. French Onion Burger Nutrients FAQs
Nutrients
- 1/4 lb. French Onion Burger has 1130mg of Sodium, Na.
What is the calorie content of 1/4 lb. French Onion Burger?
A typical serving 1 Serving of 1/4 lb. French Onion Burger contains approximately 490 calories.
You can check the exact calorie content by logging 1/4 lb. French Onion Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/4 lb. French Onion Burger have?
The amount of fat in 1/4 lb. French Onion Burger depends on the ingredients and preparation method. On average, one serving 1 Serving of 1/4 lb. French Onion Burger contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/4 lb. French Onion Burger have?
The protein content in 1/4 lb. French Onion Burger depends on the ingredients exists in it. On average, 1 Serving of 1/4 lb. French Onion Burger contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from 1/4 lb. French Onion Burger, Download Nutribit app for healthier you!
How much sugar does a 1/4 lb. French Onion Burger have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/4 lb. French Onion Burger.
How Much carbohydrates (carbs) is in 1/4 lb. French Onion Burger?
The amount of carbohydrates (carbs) in 1/4 lb. French Onion Burger depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/4 lb. French Onion Burger.
How Much Fiber is in 1/4 lb. French Onion Burger?
1/4 lb. French Onion Burger contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/4 lb. French Onion Burger for healthier you!
What vitamins and minerals are in a 1/4 lb. French Onion Burger?
1/4 lb. French Onion Burger contains following minerals:
General
Does 1/4 lb. French Onion Burger contain caffeine?
1/4 lb. French Onion Burger does not contain any caffeine.
Does 1/4 lb. French Onion Burger contain alcohol?
1/4 lb. French Onion Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/4 lb. French Onion Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/4 lb. French Onion Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/4 lb. French Onion Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/4 lb. French Onion Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/4 lb. French Onion Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/4 lb. French Onion Burger for free?
Yes! Since 1/4 lb. French Onion Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/4 lb. French Onion Burger with water tracking feature?
Nutribit automatically calculates the water content of 1/4 lb. French Onion Burger and adds it to your daily hydration log. Simply log 1/4 lb. French Onion Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/4 lb. French Onion Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/4 lb. French Onion Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/4 lb. French Onion Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/4 lb. French Onion Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/4 lb. French Onion Burger
Protein in 1/4 lb. French Onion Burger supports building and repairing tissues.
Builds and repairs tissues in 1/4 lb. French Onion Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1/4 lb. French Onion Burger supports immune function.
Supports immune function in 1/4 lb. French Onion Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1/4 lb. French Onion Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1/4 lb. French Onion Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1/4 lb. French Onion Burger provides energy.
Provides energy in 1/4 lb. French Onion Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1/4 lb. French Onion Burger supports muscle growth and strength.
Supports muscle growth and strength in 1/4 lb. French Onion Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1/4 lb. French Onion Burger helps in weight management.
Helps in weight management in 1/4 lb. French Onion Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1/4 lb. French Onion Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1/4 lb. French Onion Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1/4 lb. French Onion Burger supports bone health.
Supports bone health in 1/4 lb. French Onion Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1/4 lb. French Onion Burger improves skin, hair, and nails.
Improves skin, hair, and nails in 1/4 lb. French Onion Burger is essential for the health and growth of hair, skin, and nails.
Protein in 1/4 lb. French Onion Burger regulates blood sugar levels.
Regulates blood sugar levels in 1/4 lb. French Onion Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 1/4 lb. French Onion Burger supports fluid balance.
Maintains Fluid Balance in 1/4 lb. French Onion Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/4 lb. French Onion Burger supports nerve function.
Supports Nerve Function in 1/4 lb. French Onion Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/4 lb. French Onion Burger helps regulate blood pressure.
Regulates Blood Pressure in 1/4 lb. French Onion Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/4 lb. French Onion Burger supports muscle function.
Aids Muscle Function in 1/4 lb. French Onion Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/4 lb. French Onion Burger aids nutrient absorption.
Improves Nutrient Absorption in 1/4 lb. French Onion Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/4 lb. French Onion Burger helps balance pH levels.
Balances pH Levels in 1/4 lb. French Onion Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/4 lb. French Onion Burger supports bone health.
Supports Bone Health in 1/4 lb. French Onion Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving 1/4 lb. French Onion Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.