1/4 lb. Swiss Cheese Mushroom Burger

Runza

Total Energy

480

kcal

20.3

% from carbs

24.52

% from protein

55.18

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

10g

50%

Trans Fats

2g

Cholesterol

90mg

30%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 1/4 lb. Swiss Cheese Mushroom Burger

A typical serving 1 Serving of 1/4 lb. Swiss Cheese Mushroom Burger (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1/4 lb. Swiss Cheese Mushroom Burger depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 1/4 lb. Swiss Cheese Mushroom Burger contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1/4 lb. Swiss Cheese Mushroom Burger depends on the ingredients exists in it. On average, 1 Serving of 1/4 lb. Swiss Cheese Mushroom Burger (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 24 grams of carbohydrates.

1/4 lb. Swiss Cheese Mushroom Burger contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

1/4 lb. BBQ Bacon Swiss Burger

Runza

530 kcal

1/4 lb. Jalapeno Burger

Runza

530 kcal

1/4 lb. Spicy Jack Burger

Runza

570 kcal

1/4 lb. French Onion Burger

Runza

490 kcal

Junior Swiss Cheese Mushroom Burger

Runza

300 kcal

1/4 lb. Hamburger

Runza

350 kcal

1/4 lb. Bacon Cheeseburger

Runza

490 kcal

1/4 lb. Legend Supreme

Runza

520 kcal

Mushroom and Swiss Burger, 1/4 lb.

Ground Round

670 kcal

Swiss Cheese Mushroom Runza Sandwich

Runza

620 kcal

Cheese Burger, 1/4 lb.

Ground Round

630 kcal

Black Angus Mushroom N Swiss Burger, 1/4 lb

Arctic Circle

580 kcal

Mini Swiss Cheese Mushroom Runza Sandwich

Runza

320 kcal

1/2 lb. Double Cheeseburger

Runza

670 kcal

1/2 lb. Double Hamburger

Runza

550 kcal

Haystack Burger, 1/4 lb.

Ground Round

830 kcal

Hickory Burger, 1/4 lb.

Ground Round

790 kcal

1/4 Lb. Lounge Burger

Burger Lounge

580 kcal

Burger Patty, 1/4-Lb.

Bakers Square

190 kcal

Bacon and Cheese Burger, 1/4 lb.

Ground Round

730 kcal

Kid's 1/4 lb. Choice Cheese Burger

Hoss's Family Steak and Sea House

770 kcal

1/3 Lb. Mushroom & Swiss Thickburger

Hardee's

680 kcal

Swiss Cheese Slices, 1 lb

Travel Centers of America

1730 kcal

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving 1/4 lb. Swiss Cheese Mushroom Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.