Chicken Strip, 2 Piece

Runza

Total Energy

220

kcal

24.56

% from carbs

28.07

% from protein

47.37

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

600mg

26.1%

Total Carbohydrates

14g

5.1%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Strip, 2 Piece

A typical serving 1 Serving of Chicken Strip, 2 Piece (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Strip, 2 Piece depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Strip, 2 Piece contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Strip, 2 Piece depends on the ingredients exists in it. On average, 1 Serving of Chicken Strip, 2 Piece (about null grams) contains approximately 16 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 14 grams of carbohydrates.

Chicken Strip, 2 Piece contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Chicken Strip, 2 Piece

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.