Ranch Junior Chicken Wrap
Runza
16.82
% from protein37.24
% from carbs37.24
% from fatNutrition Facts
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Ranch Junior Chicken Wrap Nutrients FAQs
Nutrients
- Ranch Junior Chicken Wrap has 770mg of Sodium, Na.
What is the calorie content of Ranch Junior Chicken Wrap?
A typical serving 1 Serving of Ranch Junior Chicken Wrap contains approximately 330 calories.
You can check the exact calorie content by logging Ranch Junior Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Junior Chicken Wrap have?
The amount of fat in Ranch Junior Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Ranch Junior Chicken Wrap contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Junior Chicken Wrap have?
The protein content in Ranch Junior Chicken Wrap depends on the ingredients exists in it. On average, 1 Serving of Ranch Junior Chicken Wrap contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Junior Chicken Wrap, Download Nutribit app for healthier you!
How much sugar does a Ranch Junior Chicken Wrap have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Junior Chicken Wrap.
How Much carbohydrates (carbs) is in Ranch Junior Chicken Wrap?
The amount of carbohydrates (carbs) in Ranch Junior Chicken Wrap depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Junior Chicken Wrap.
How Much Fiber is in Ranch Junior Chicken Wrap?
Ranch Junior Chicken Wrap contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Junior Chicken Wrap for healthier you!
What vitamins and minerals are in a Ranch Junior Chicken Wrap?
Ranch Junior Chicken Wrap contains following minerals:
General
Does Ranch Junior Chicken Wrap contain caffeine?
Ranch Junior Chicken Wrap does not contain any caffeine.
Does Ranch Junior Chicken Wrap contain alcohol?
Ranch Junior Chicken Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Junior Chicken Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Junior Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Junior Chicken Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Junior Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Junior Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Junior Chicken Wrap for free?
Yes! Since Ranch Junior Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Junior Chicken Wrap with water tracking feature?
Nutribit automatically calculates the water content of Ranch Junior Chicken Wrap and adds it to your daily hydration log. Simply log Ranch Junior Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch Junior Chicken Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Junior Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Junior Chicken Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Junior Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Junior Chicken Wrap
Protein in Ranch Junior Chicken Wrap supports building and repairing tissues.
Builds and repairs tissues in Ranch Junior Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ranch Junior Chicken Wrap supports immune function.
Supports immune function in Ranch Junior Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ranch Junior Chicken Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ranch Junior Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ranch Junior Chicken Wrap provides energy.
Provides energy in Ranch Junior Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ranch Junior Chicken Wrap supports muscle growth and strength.
Supports muscle growth and strength in Ranch Junior Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ranch Junior Chicken Wrap helps in weight management.
Helps in weight management in Ranch Junior Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ranch Junior Chicken Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ranch Junior Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ranch Junior Chicken Wrap supports bone health.
Supports bone health in Ranch Junior Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ranch Junior Chicken Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Ranch Junior Chicken Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Ranch Junior Chicken Wrap regulates blood sugar levels.
Regulates blood sugar levels in Ranch Junior Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ranch Junior Chicken Wrap supports fluid balance.
Maintains Fluid Balance in Ranch Junior Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranch Junior Chicken Wrap supports nerve function.
Supports Nerve Function in Ranch Junior Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranch Junior Chicken Wrap helps regulate blood pressure.
Regulates Blood Pressure in Ranch Junior Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranch Junior Chicken Wrap supports muscle function.
Aids Muscle Function in Ranch Junior Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranch Junior Chicken Wrap aids nutrient absorption.
Improves Nutrient Absorption in Ranch Junior Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranch Junior Chicken Wrap helps balance pH levels.
Balances pH Levels in Ranch Junior Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranch Junior Chicken Wrap supports bone health.
Supports Bone Health in Ranch Junior Chicken Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Ranch Junior Chicken Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.