2 Piece Fish & Chicken

Captain D's Seafood

18.79

% from protein

22.25

% from carbs

22.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 meal
Amount per serving
Calories
820
% Daily value*

Total Fat 53 g
81.5%

Saturated 26 g
130%

Trans Fats 3.5 g

Cholesterol 155 mg
51.7%

Sodium, Na 2040 mg
88.7%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 38 g
76%

2 Piece Fish & Chicken Nutrients FAQs

Nutrients

What is the calorie content of 2 Piece Fish & Chicken?

A typical serving 1 meal of 2 Piece Fish & Chicken contains approximately 820 calories.

You can check the exact calorie content by logging 2 Piece Fish & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2 Piece Fish & Chicken have?

The amount of fat in 2 Piece Fish & Chicken depends on the ingredients and preparation method. On average, one serving 1 meal of 2 Piece Fish & Chicken contains approximately 53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2 Piece Fish & Chicken have?

The protein content in 2 Piece Fish & Chicken depends on the ingredients exists in it. On average, 1 meal of 2 Piece Fish & Chicken contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from 2 Piece Fish & Chicken, Download Nutribit app for healthier you!

How much sugar does a 2 Piece Fish & Chicken have?

On average, 1 meal contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Piece Fish & Chicken.

How Much carbohydrates (carbs) is in 2 Piece Fish & Chicken?

The amount of carbohydrates (carbs) in 2 Piece Fish & Chicken depends on its serving size and preparation. On average, 1 meal contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2 Piece Fish & Chicken.

How Much Fiber is in 2 Piece Fish & Chicken?

2 Piece Fish & Chicken contains approximately 1 grams of fiber in 1 meal.

Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Piece Fish & Chicken for healthier you!

What vitamins and minerals are in a 2 Piece Fish & Chicken?

2 Piece Fish & Chicken contains following minerals:

  • 2 Piece Fish & Chicken has 2040mg of Sodium, Na.

General

Does 2 Piece Fish & Chicken contain caffeine?

2 Piece Fish & Chicken does not contain any caffeine.

Does 2 Piece Fish & Chicken contain alcohol?

2 Piece Fish & Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2 Piece Fish & Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Piece Fish & Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2 Piece Fish & Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2 Piece Fish & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Piece Fish & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2 Piece Fish & Chicken for free?

Yes! Since 2 Piece Fish & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2 Piece Fish & Chicken with water tracking feature?

Nutribit automatically calculates the water content of 2 Piece Fish & Chicken and adds it to your daily hydration log. Simply log 2 Piece Fish & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2 Piece Fish & Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2 Piece Fish & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2 Piece Fish & Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2 Piece Fish & Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2 Piece Fish & Chicken

Total Carbohydrates in 2 Piece Fish & Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 2 Piece Fish & Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 2 Piece Fish & Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 2 Piece Fish & Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 2 Piece Fish & Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 2 Piece Fish & Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 2 Piece Fish & Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 2 Piece Fish & Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 2 Piece Fish & Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from 2 Piece Fish & Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 2 Piece Fish & Chicken enhances brain function and helps improve memory and focus.

Glucose from 2 Piece Fish & Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 2 Piece Fish & Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 2 Piece Fish & Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 2 Piece Fish & Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in 2 Piece Fish & Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 2 Piece Fish & Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 2 Piece Fish & Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 2 Piece Fish & Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 2 Piece Fish & Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in 2 Piece Fish & Chicken supports building and repairing tissues.

Builds and repairs tissues in 2 Piece Fish & Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2 Piece Fish & Chicken supports immune function.

Supports immune function in 2 Piece Fish & Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2 Piece Fish & Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2 Piece Fish & Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2 Piece Fish & Chicken provides energy.

Provides energy in 2 Piece Fish & Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2 Piece Fish & Chicken supports muscle growth and strength.

Supports muscle growth and strength in 2 Piece Fish & Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2 Piece Fish & Chicken helps in weight management.

Helps in weight management in 2 Piece Fish & Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2 Piece Fish & Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2 Piece Fish & Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2 Piece Fish & Chicken supports bone health.

Supports bone health in 2 Piece Fish & Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2 Piece Fish & Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in 2 Piece Fish & Chicken is essential for the health and growth of hair, skin, and nails.

Protein in 2 Piece Fish & Chicken regulates blood sugar levels.

Regulates blood sugar levels in 2 Piece Fish & Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 2 Piece Fish & Chicken supports fluid balance.

Maintains Fluid Balance in 2 Piece Fish & Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 2 Piece Fish & Chicken supports nerve function.

Supports Nerve Function in 2 Piece Fish & Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 2 Piece Fish & Chicken helps regulate blood pressure.

Regulates Blood Pressure in 2 Piece Fish & Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 2 Piece Fish & Chicken supports muscle function.

Aids Muscle Function in 2 Piece Fish & Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 2 Piece Fish & Chicken aids nutrient absorption.

Improves Nutrient Absorption in 2 Piece Fish & Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 2 Piece Fish & Chicken helps balance pH levels.

Balances pH Levels in 2 Piece Fish & Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 2 Piece Fish & Chicken supports bone health.

Supports Bone Health in 2 Piece Fish & Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 820 calories?

The amount of exercise required to burn off 1 meal 2 Piece Fish & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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