2 Piece Chicken

Captain D's Seafood

Total Energy

360

kcal

24.8

% from carbs

19.41

% from protein

55.8

% from fats

In 1 piece

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Trans Fats

1.5g

Cholesterol

55mg

18.3%

Sodium, Na

890mg

38.7%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Piece Chicken

A typical serving 2 piece of 2 Piece Chicken (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Piece Chicken depends on the ingredients and preparation method. On average, one serving 2 piece (null grams) of 2 Piece Chicken contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Piece Chicken depends on the ingredients exists in it. On average, 2 piece of 2 Piece Chicken (about null grams) contains approximately 18 grams of protein.

On average, 2 piece (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 piece (about null grams) contains about 23 grams of carbohydrates.

2 Piece Chicken contains approximately 1 grams of fiber in 2 piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 2 piece 2 Piece Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.