GlutenWise, Garden Salad

Boston Pizza

4.4

% from protein

26.37

% from carbs

26.37

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
170
% Daily value*

Total Fat 14 g
21.5%

Saturated 1 g
5%

Sodium, Na 160 mg
7%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin A 3500 IU

Vitamin C 42 mg

Calcium 78 mg

Iron 1.8 mg

GlutenWise, Garden Salad Nutrients FAQs

Nutrients

What is the calorie content of GlutenWise, Garden Salad?

A typical serving 1 Serving of GlutenWise, Garden Salad contains approximately 170 calories.

You can check the exact calorie content by logging GlutenWise, Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a GlutenWise, Garden Salad have?

The amount of fat in GlutenWise, Garden Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of GlutenWise, Garden Salad contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a GlutenWise, Garden Salad have?

The protein content in GlutenWise, Garden Salad depends on the ingredients exists in it. On average, 1 Serving of GlutenWise, Garden Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from GlutenWise, Garden Salad, Download Nutribit app for healthier you!

How much sugar does a GlutenWise, Garden Salad have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from GlutenWise, Garden Salad.

How Much carbohydrates (carbs) is in GlutenWise, Garden Salad?

The amount of carbohydrates (carbs) in GlutenWise, Garden Salad depends on its serving size and preparation. On average, 1 Serving contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from GlutenWise, Garden Salad.

How Much Fiber is in GlutenWise, Garden Salad?

GlutenWise, Garden Salad contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from GlutenWise, Garden Salad for healthier you!

What vitamins and minerals are in a GlutenWise, Garden Salad?

Vitamins in GlutenWise, Garden Salad:

  • Vitamin A:GlutenWise, Garden Salad has 3500 IU of Vitamin A.
  • Vitamin C:GlutenWise, Garden Salad has 42 mg of Vitamin C.

GlutenWise, Garden Salad contains following minerals:

  • GlutenWise, Garden Salad has 78mg of Calcium.
  • GlutenWise, Garden Salad has 160mg of Sodium, Na.
  • GlutenWise, Garden Salad has 1.8mg of Iron.

General

Does GlutenWise, Garden Salad contain caffeine?

GlutenWise, Garden Salad does not contain any caffeine.

Does GlutenWise, Garden Salad contain alcohol?

GlutenWise, Garden Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for GlutenWise, Garden Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for GlutenWise, Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize GlutenWise, Garden Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of GlutenWise, Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of GlutenWise, Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from GlutenWise, Garden Salad for free?

Yes! Since GlutenWise, Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from GlutenWise, Garden Salad with water tracking feature?

Nutribit automatically calculates the water content of GlutenWise, Garden Salad and adds it to your daily hydration log. Simply log GlutenWise, Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes GlutenWise, Garden Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including GlutenWise, Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access GlutenWise, Garden Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, GlutenWise, Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of GlutenWise, Garden Salad

Vitamin A in GlutenWise, Garden Salad supports eye health.

Vitamin A in GlutenWise, Garden Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in GlutenWise, Garden Salad boosts immune function.

Vitamin A in GlutenWise, Garden Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in GlutenWise, Garden Salad promotes healthy skin.

Vitamin A in GlutenWise, Garden Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in GlutenWise, Garden Salad enhances reproductive health.

Vitamin A in GlutenWise, Garden Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in GlutenWise, Garden Salad supports bone health.

Vitamin A in GlutenWise, Garden Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in GlutenWise, Garden Salad reduces the risk of certain cancers.

Vitamin A in GlutenWise, Garden Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in GlutenWise, Garden Salad promotes healthy development during pregnancy.

Vitamin A in GlutenWise, Garden Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in GlutenWise, Garden Salad maintains healthy mucous membranes.

Vitamin A in GlutenWise, Garden Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in GlutenWise, Garden Salad improves wound healing.

Vitamin A in GlutenWise, Garden Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in GlutenWise, Garden Salad may reduce the risk of macular degeneration.

Vitamin A in GlutenWise, Garden Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 170 calories?

The amount of exercise required to burn off 1 Serving GlutenWise, Garden Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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