Southwest Cobb Salad

Boston Market

Total Energy

760

kcal

15.6

% from carbs

22.37

% from protein

62.03

% from fats

In 1 Salad

% daily value

Total Fat

53g

81.5%

Saturated

10g

50%

Cholesterol

155mg

51.7%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

30g

10.9%

Fiber

8g

28.6%

Sugars

10g

20%

Protein

43g

86%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

13000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Cobb Salad

A typical serving 1 Salad of Southwest Cobb Salad (null grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Southwest Cobb Salad contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Cobb Salad depends on the ingredients exists in it. On average, 1 Salad of Southwest Cobb Salad (about null grams) contains approximately 43 grams of protein.

On average, 1 Salad (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 30 grams of carbohydrates.

Southwest Cobb Salad contains approximately 8 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 1 Salad Southwest Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.