Chicken Salad Carver Half

Boston Market

Total Energy

430

kcal

29.22

% from carbs

17.35

% from protein

53.42

% from fats

In 1 Half Sandwich

% daily value

Total Fat

26g

40%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

710mg

30.9%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad Carver Half

A typical serving 1 Half Sandwich of Chicken Salad Carver Half (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad Carver Half depends on the ingredients and preparation method. On average, one serving 1 Half Sandwich (null grams) of Chicken Salad Carver Half contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad Carver Half depends on the ingredients exists in it. On average, 1 Half Sandwich of Chicken Salad Carver Half (about null grams) contains approximately 19 grams of protein.

On average, 1 Half Sandwich (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Half Sandwich (about null grams) contains about 32 grams of carbohydrates.

Chicken Salad Carver Half contains approximately 3 grams of fiber in 1 Half Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Half Sandwich Chicken Salad Carver Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.