Breakfast Sandwich, The Really Big Vermont
Amato's
18.11
% from protein26.34
% from carbs26.34
% from fatNutrition Facts
More items Like Breakfast Sandwich, The Really Big Vermont
Breakfast Sandwich, The Really Big Steak
Amato's
Breakfast Sandwich with Bacon on Bagel
Amato's
Breakfast Sandwich with Bacon on English Muffin
Amato's
Breakfast Sandwich with Bacon on White Bread
Amato's
Breakfast Sandwich with Ham on White Bread
Amato's
Breakfast Sandwich with Steak on English Muffin
Amato's
Breakfast Sandwich with Ham on English Muffin
Amato's
Breakfast Sandwich with Sausage on White Bread
Amato's
Breakfast Sandwich with Sausage on English Muffin
Amato's
The Really Big Breakfast
Ruby's Diner
Breakfast Burrito (RLV)
Amato's
Big Breakfast with Bacon
Amato's
Breakfast Biscuit with Ham
Amato's
Breakfast Wrap with Bacon
Amato's
Breakfast Wrap with Ham
Amato's
Breakfast Wrap with Sausage
Amato's
Breakfast Wrap with Steak
Amato's
Breakfast Wrap with Veggie
Amato's
Traditional Breakfast with Bacon
Amato's
Traditional Breakfast with Sausage
Amato's
Breakfast, Primetime Breakfast, Sandwich With Bacon
Frisch's Big Boy
Breakfast, Primetime Breakfast, Sandwich With Goetta
Frisch's Big Boy
Breakfast, Primetime Breakfast, Sandwich With Ham
Frisch's Big Boy
Breakfast Sandwich, The Really Big Vermont Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Sandwich, The Really Big Vermont has 750 IU of Vitamin A.
- Vitamin C:Breakfast Sandwich, The Really Big Vermont has 6 mg of Vitamin C.
- Breakfast Sandwich, The Really Big Vermont has 325mg of Calcium.
- Breakfast Sandwich, The Really Big Vermont has 1130mg of Sodium, Na.
- Breakfast Sandwich, The Really Big Vermont has 4.5mg of Iron.
What is the calorie content of Breakfast Sandwich, The Really Big Vermont?
A typical serving 9.8 oz of Breakfast Sandwich, The Really Big Vermont contains approximately 740 calories.
You can check the exact calorie content by logging Breakfast Sandwich, The Really Big Vermont in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Sandwich, The Really Big Vermont have?
The amount of fat in Breakfast Sandwich, The Really Big Vermont depends on the ingredients and preparation method. On average, one serving 9.8 oz of Breakfast Sandwich, The Really Big Vermont contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Sandwich, The Really Big Vermont have?
The protein content in Breakfast Sandwich, The Really Big Vermont depends on the ingredients exists in it. On average, 9.8 oz of Breakfast Sandwich, The Really Big Vermont contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Sandwich, The Really Big Vermont, Download Nutribit app for healthier you!
How much sugar does a Breakfast Sandwich, The Really Big Vermont have?
On average, 9.8 oz contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sandwich, The Really Big Vermont.
How Much carbohydrates (carbs) is in Breakfast Sandwich, The Really Big Vermont?
The amount of carbohydrates (carbs) in Breakfast Sandwich, The Really Big Vermont depends on its serving size and preparation. On average, 9.8 oz contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Sandwich, The Really Big Vermont.
How Much Fiber is in Breakfast Sandwich, The Really Big Vermont?
Breakfast Sandwich, The Really Big Vermont contains approximately 3 grams of fiber in 9.8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sandwich, The Really Big Vermont for healthier you!
What vitamins and minerals are in a Breakfast Sandwich, The Really Big Vermont?
Vitamins in Breakfast Sandwich, The Really Big Vermont:
Breakfast Sandwich, The Really Big Vermont contains following minerals:
General
Does Breakfast Sandwich, The Really Big Vermont contain caffeine?
Breakfast Sandwich, The Really Big Vermont does not contain any caffeine.
Does Breakfast Sandwich, The Really Big Vermont contain alcohol?
Breakfast Sandwich, The Really Big Vermont does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Sandwich, The Really Big Vermont?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sandwich, The Really Big Vermont and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Sandwich, The Really Big Vermont quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Sandwich, The Really Big Vermont in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sandwich, The Really Big Vermont and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Sandwich, The Really Big Vermont for free?
Yes! Since Breakfast Sandwich, The Really Big Vermont contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Sandwich, The Really Big Vermont with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Sandwich, The Really Big Vermont and adds it to your daily hydration log. Simply log Breakfast Sandwich, The Really Big Vermont in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Sandwich, The Really Big Vermont as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sandwich, The Really Big Vermont and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Sandwich, The Really Big Vermont nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Sandwich, The Really Big Vermont data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Sandwich, The Really Big Vermont
Protein and Vitamin A in Breakfast Sandwich, The Really Big Vermont supports bone health.
Protein in Breakfast Sandwich, The Really Big Vermont plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Breakfast Sandwich, The Really Big Vermont contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Breakfast Sandwich, The Really Big Vermont provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Sandwich, The Really Big Vermont are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Sandwich, The Really Big Vermont supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Sandwich, The Really Big Vermont aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Sandwich, The Really Big Vermont helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Sandwich, The Really Big Vermont help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Sandwich, The Really Big Vermont helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Sandwich, The Really Big Vermont can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Sandwich, The Really Big Vermont aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Sandwich, The Really Big Vermont help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Sandwich, The Really Big Vermont enhances brain function and helps improve memory and focus.
Glucose from Breakfast Sandwich, The Really Big Vermont is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Sandwich, The Really Big Vermont boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Sandwich, The Really Big Vermont provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Sandwich, The Really Big Vermont promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Sandwich, The Really Big Vermont serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Sandwich, The Really Big Vermont improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Sandwich, The Really Big Vermont support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Sandwich, The Really Big Vermont helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Sandwich, The Really Big Vermont, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Sandwich, The Really Big Vermont supports building and repairing tissues.
Builds and repairs tissues in Breakfast Sandwich, The Really Big Vermont is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Sandwich, The Really Big Vermont supports immune function.
Supports immune function in Breakfast Sandwich, The Really Big Vermont is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Sandwich, The Really Big Vermont helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Sandwich, The Really Big Vermont is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Sandwich, The Really Big Vermont provides energy.
Provides energy in Breakfast Sandwich, The Really Big Vermont can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Sandwich, The Really Big Vermont supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Sandwich, The Really Big Vermont is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Sandwich, The Really Big Vermont helps in weight management.
Helps in weight management in Breakfast Sandwich, The Really Big Vermont promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Sandwich, The Really Big Vermont aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Sandwich, The Really Big Vermont is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Sandwich, The Really Big Vermont improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Sandwich, The Really Big Vermont is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Sandwich, The Really Big Vermont regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Sandwich, The Really Big Vermont helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Breakfast Sandwich, The Really Big Vermont supports eye health.
Vitamin A in Breakfast Sandwich, The Really Big Vermont is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Breakfast Sandwich, The Really Big Vermont boosts immune function.
Vitamin A in Breakfast Sandwich, The Really Big Vermont helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Breakfast Sandwich, The Really Big Vermont promotes healthy skin.
Vitamin A in Breakfast Sandwich, The Really Big Vermont supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Breakfast Sandwich, The Really Big Vermont enhances reproductive health.
Vitamin A in Breakfast Sandwich, The Really Big Vermont plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Breakfast Sandwich, The Really Big Vermont reduces the risk of certain cancers.
Vitamin A in Breakfast Sandwich, The Really Big Vermont helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Breakfast Sandwich, The Really Big Vermont promotes healthy development during pregnancy.
Vitamin A in Breakfast Sandwich, The Really Big Vermont is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Breakfast Sandwich, The Really Big Vermont maintains healthy mucous membranes.
Vitamin A in Breakfast Sandwich, The Really Big Vermont helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Breakfast Sandwich, The Really Big Vermont improves wound healing.
Vitamin A in Breakfast Sandwich, The Really Big Vermont promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Breakfast Sandwich, The Really Big Vermont may reduce the risk of macular degeneration.
Vitamin A in Breakfast Sandwich, The Really Big Vermont, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Breakfast Sandwich, The Really Big Vermont supports bone health.
Calcium in Breakfast Sandwich, The Really Big Vermont is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Sandwich, The Really Big Vermont supports muscle function.
Calcium in Breakfast Sandwich, The Really Big Vermont plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Sandwich, The Really Big Vermont supports heart health.
Calcium in Breakfast Sandwich, The Really Big Vermont helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Sandwich, The Really Big Vermont supports nerve transmission.
Calcium in Breakfast Sandwich, The Really Big Vermont is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Sandwich, The Really Big Vermont supports blood clotting.
Calcium in Breakfast Sandwich, The Really Big Vermont is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Sandwich, The Really Big Vermont supports hormonal secretion.
Calcium in Breakfast Sandwich, The Really Big Vermont regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Sandwich, The Really Big Vermont supports weight management.
Calcium in Breakfast Sandwich, The Really Big Vermont may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Sandwich, The Really Big Vermont supports dental health.
Calcium in Breakfast Sandwich, The Really Big Vermont strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Sandwich, The Really Big Vermont supports blood pressure regulation.
Calcium in Breakfast Sandwich, The Really Big Vermont, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast Sandwich, The Really Big Vermont supports fluid balance.
Maintains Fluid Balance in Breakfast Sandwich, The Really Big Vermont helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Sandwich, The Really Big Vermont supports nerve function.
Supports Nerve Function in Breakfast Sandwich, The Really Big Vermont helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Sandwich, The Really Big Vermont helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Sandwich, The Really Big Vermont helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Sandwich, The Really Big Vermont supports muscle function.
Aids Muscle Function in Breakfast Sandwich, The Really Big Vermont helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Sandwich, The Really Big Vermont aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Sandwich, The Really Big Vermont assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Sandwich, The Really Big Vermont helps balance pH levels.
Balances pH Levels in Breakfast Sandwich, The Really Big Vermont helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Sandwich, The Really Big Vermont supports bone health.
Supports Bone Health in Breakfast Sandwich, The Really Big Vermont helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 9.8 oz Breakfast Sandwich, The Really Big Vermont
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.