Breakfast Biscuit with Ham

Amato's

16.63

% from protein

34.14

% from carbs

34.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.16666666666666666 oz
Amount per serving
Calories
73.3
% Daily value*
Total Fat 4.2 g
6.4%
Saturated 1.8 g
9.2%
Cholesterol 38.3 mg
12.8%
Sodium, Na 206.7 mg
9%
Total Carbohydrates 6.5 g
2.4%
Fiber 0.2 g
0.6%
Sugars 0.8 g
1.7%
Protein 3.2 g
6.3%
Vitamin A 83.3 IU
Vitamin C 0 mg
Calcium 21.7 mg
Iron 0.5 mg

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Breakfast Biscuit with Ham Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Biscuit with Ham?

A typical serving 6 oz of Breakfast Biscuit with Ham contains approximately 440 calories.

You can check the exact calorie content by logging Breakfast Biscuit with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Biscuit with Ham have?

The amount of fat in Breakfast Biscuit with Ham depends on the ingredients and preparation method. On average, one serving 6 oz of Breakfast Biscuit with Ham contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Biscuit with Ham have?

The protein content in Breakfast Biscuit with Ham depends on the ingredients exists in it. On average, 6 oz of Breakfast Biscuit with Ham contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Biscuit with Ham, Download Nutribit app for healthier you!

How much sugar does a Breakfast Biscuit with Ham have?

On average, 6 oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Biscuit with Ham.

How Much carbohydrates (carbs) is in Breakfast Biscuit with Ham?

The amount of carbohydrates (carbs) in Breakfast Biscuit with Ham depends on its serving size and preparation. On average, 6 oz contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Biscuit with Ham.

How Much Fiber is in Breakfast Biscuit with Ham?

Breakfast Biscuit with Ham contains approximately 1 grams of fiber in 6 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Biscuit with Ham for healthier you!

What vitamins and minerals are in a Breakfast Biscuit with Ham?

Vitamins in Breakfast Biscuit with Ham:

  • Vitamin A:Breakfast Biscuit with Ham has 500 IU of Vitamin A.

Breakfast Biscuit with Ham contains following minerals:

  • Breakfast Biscuit with Ham has 130mg of Calcium.
  • Breakfast Biscuit with Ham has 1240mg of Sodium, Na.
  • Breakfast Biscuit with Ham has 2.7mg of Iron.

General

Does Breakfast Biscuit with Ham contain caffeine?

Breakfast Biscuit with Ham does not contain any caffeine.

Does Breakfast Biscuit with Ham contain alcohol?

Breakfast Biscuit with Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Biscuit with Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Biscuit with Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Biscuit with Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Biscuit with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Biscuit with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Biscuit with Ham for free?

Yes! Since Breakfast Biscuit with Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Biscuit with Ham with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Biscuit with Ham and adds it to your daily hydration log. Simply log Breakfast Biscuit with Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Biscuit with Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Biscuit with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Biscuit with Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Biscuit with Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Biscuit with Ham

Protein in Breakfast Biscuit with Ham supports building and repairing tissues.

Builds and repairs tissues in Breakfast Biscuit with Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Biscuit with Ham supports immune function.

Supports immune function in Breakfast Biscuit with Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Biscuit with Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Biscuit with Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Biscuit with Ham provides energy.

Provides energy in Breakfast Biscuit with Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Biscuit with Ham supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Biscuit with Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Biscuit with Ham helps in weight management.

Helps in weight management in Breakfast Biscuit with Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Biscuit with Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Biscuit with Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Biscuit with Ham supports bone health.

Supports bone health in Breakfast Biscuit with Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Biscuit with Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Biscuit with Ham is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Biscuit with Ham regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Biscuit with Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast Biscuit with Ham supports fluid balance.

Maintains Fluid Balance in Breakfast Biscuit with Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Biscuit with Ham supports nerve function.

Supports Nerve Function in Breakfast Biscuit with Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Biscuit with Ham helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Biscuit with Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Biscuit with Ham supports muscle function.

Aids Muscle Function in Breakfast Biscuit with Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Biscuit with Ham aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Biscuit with Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Biscuit with Ham helps balance pH levels.

Balances pH Levels in Breakfast Biscuit with Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Biscuit with Ham supports bone health.

Supports Bone Health in Breakfast Biscuit with Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 6 oz Breakfast Biscuit with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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