Breakfast Biscuit with Ham

Amato's

Total Energy

440

kcal

34.14

% from carbs

16.63

% from protein

49.23

% from fats

In 1 oz

% daily value

Total Fat

25g

38.5%

Saturated

11g

55%

Cholesterol

230mg

76.7%

Sodium, Na

1240mg

53.9%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Biscuit with Ham

A typical serving 6 oz of Breakfast Biscuit with Ham (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Biscuit with Ham depends on the ingredients and preparation method. On average, one serving 6 oz (null grams) of Breakfast Biscuit with Ham contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Biscuit with Ham depends on the ingredients exists in it. On average, 6 oz of Breakfast Biscuit with Ham (about null grams) contains approximately 19 grams of protein.

On average, 6 oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about null grams) contains about 39 grams of carbohydrates.

Breakfast Biscuit with Ham contains approximately 1 grams of fiber in 6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 6 oz Breakfast Biscuit with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.