Borracho Beans, Small
Taco Cabana
57.14
% from protein0
% from carbs0
% from fatNutrition Facts
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Borracho Beans, Small Nutrients FAQs
Nutrients
- Borracho Beans, Small has 510mg of Sodium, Na.
What is the calorie content of Borracho Beans, Small?
A typical serving 4.6 oz of Borracho Beans, Small contains approximately 140 calories.
You can check the exact calorie content by logging Borracho Beans, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Borracho Beans, Small have?
The amount of fat in Borracho Beans, Small depends on the ingredients and preparation method. On average, one serving 4.6 oz of Borracho Beans, Small contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Borracho Beans, Small have?
The protein content in Borracho Beans, Small depends on the ingredients exists in it. On average, 4.6 oz of Borracho Beans, Small contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Borracho Beans, Small, Download Nutribit app for healthier you!
How much sugar does a Borracho Beans, Small have?
On average, 4.6 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Borracho Beans, Small.
How Much carbohydrates (carbs) is in Borracho Beans, Small?
The amount of carbohydrates (carbs) in Borracho Beans, Small depends on its serving size and preparation. On average, 4.6 oz contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Borracho Beans, Small.
How Much Fiber is in Borracho Beans, Small?
Borracho Beans, Small contains approximately 7 grams of fiber in 4.6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Borracho Beans, Small for healthier you!
What vitamins and minerals are in a Borracho Beans, Small?
Borracho Beans, Small contains following minerals:
General
Does Borracho Beans, Small contain caffeine?
Borracho Beans, Small does not contain any caffeine.
Does Borracho Beans, Small contain alcohol?
Borracho Beans, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Borracho Beans, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Borracho Beans, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Borracho Beans, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Borracho Beans, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Borracho Beans, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Borracho Beans, Small for free?
Yes! Since Borracho Beans, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Borracho Beans, Small with water tracking feature?
Nutribit automatically calculates the water content of Borracho Beans, Small and adds it to your daily hydration log. Simply log Borracho Beans, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Borracho Beans, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Borracho Beans, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Borracho Beans, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Borracho Beans, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Borracho Beans, Small
Protein in Borracho Beans, Small supports building and repairing tissues.
Builds and repairs tissues in Borracho Beans, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Borracho Beans, Small supports immune function.
Supports immune function in Borracho Beans, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Borracho Beans, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Borracho Beans, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Borracho Beans, Small provides energy.
Provides energy in Borracho Beans, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Borracho Beans, Small supports muscle growth and strength.
Supports muscle growth and strength in Borracho Beans, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Borracho Beans, Small helps in weight management.
Helps in weight management in Borracho Beans, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Borracho Beans, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Borracho Beans, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Borracho Beans, Small supports bone health.
Supports bone health in Borracho Beans, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Borracho Beans, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Borracho Beans, Small is essential for the health and growth of hair, skin, and nails.
Protein in Borracho Beans, Small regulates blood sugar levels.
Regulates blood sugar levels in Borracho Beans, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Borracho Beans, Small supports digestion.
Fiber in Borracho Beans, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Borracho Beans, Small supports heart health.
Soluble fiber in Borracho Beans, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Borracho Beans, Small aids in weight management.
Fiber-rich foods in Borracho Beans, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Borracho Beans, Small regulates blood sugar.
Fiber in Borracho Beans, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Borracho Beans, Small promotes gut health.
Fiber in Borracho Beans, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Borracho Beans, Small lowers the risk of colon cancer.
A high-fiber diet from Borracho Beans, Small is linked to a reduced risk of colon cancer.
Fiber in Borracho Beans, Small improves skin health.
Fiber in Borracho Beans, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Borracho Beans, Small helps lower blood pressure.
Adequate fiber in Borracho Beans, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Borracho Beans, Small boosts immune function.
Fiber in Borracho Beans, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Borracho Beans, Small reduces the risk of type 2 diabetes.
Fiber in Borracho Beans, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Borracho Beans, Small supports fluid balance.
Maintains Fluid Balance in Borracho Beans, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Borracho Beans, Small supports nerve function.
Supports Nerve Function in Borracho Beans, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Borracho Beans, Small helps regulate blood pressure.
Regulates Blood Pressure in Borracho Beans, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Borracho Beans, Small supports muscle function.
Aids Muscle Function in Borracho Beans, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Borracho Beans, Small aids nutrient absorption.
Improves Nutrient Absorption in Borracho Beans, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Borracho Beans, Small helps balance pH levels.
Balances pH Levels in Borracho Beans, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Borracho Beans, Small supports bone health.
Supports Bone Health in Borracho Beans, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 4.6 oz Borracho Beans, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.